Nutrition Facts for Creamy cilantro salsa dip

Creamy Cilantro Salsa Dip

Elevate your snack game with this irresistible Creamy Cilantro Salsa Dip, a zesty and herbaceous blend perfect for any occasion. Bursting with the vibrant flavors of fresh cilantro, tangy Greek yogurt, and a hint of spicy jalapeño, this dip strikes the perfect balance of creamy and bold. Freshly squeezed lime juice and a touch of ground cumin add a bright, smoky nuance, while olive oil ensures a luxuriously smooth texture. Ready in just 10 minutes, this no-cook recipe is a versatile crowd-pleaser, perfect for pairing with tortilla chips, crisp veggies, or even as a topping for tacos and grilled dishes. Whether you’re hosting a party or looking for a quick flavor-packed snack, this chilled cilantro dip is guaranteed to impress.

Nutriscore Rating: 61/100
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Image of Creamy Cilantro Salsa Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup (packed) Fresh cilantro
  • 1 cup Greek yogurt (plain)
  • 0.5 cup Mayonnaise
  • 2 large (peeled) Garlic cloves
  • 1 (seeded for less heat, optional) Jalapeño
  • 2 tablespoons (freshly squeezed) Lime juice
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon (or to taste) Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

Wash the cilantro thoroughly to remove any dirt or grit. Pat it dry with paper towels or use a salad spinner.

Step 2

In a blender or food processor, add the fresh cilantro, Greek yogurt, mayonnaise, garlic cloves, and seeded jalapeño.

Step 3

Pour in the lime juice, and add the ground cumin, salt, and black pepper.

Step 4

Blend everything until smooth, pausing to scrape down the sides as needed to ensure the mixture is well combined.

Step 5

While the blender is running on low speed, drizzle in the olive oil. Continue blending until the dip is creamy and smooth.

Step 6

Taste the dip and adjust seasoning as necessary, adding more salt, lime juice, or jalapeño for extra flavor or spice.

Step 7

Transfer the creamy cilantro salsa dip to a serving bowl. Cover and chill in the refrigerator for at least 15 minutes to allow the flavors to meld together.

Step 8

Serve the dip with tortilla chips, fresh vegetables, or your favorite dippers. Enjoy!

Nutrition Facts

Serving size (525.5g)
Amount per serving % Daily Value*
Calories 1332.9
Total Fat 116.4g 0%
Saturated Fat 12.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 125.5mg 0%
Sodium 1549.3mg 0%
Total Carbohydrate 46.9g 0%
Dietary Fiber 2.7g 0%
Total Sugars 9.1g
Protein 18.3g 0%
Vitamin D 0IU 0%
Calcium 241.6mg 0%
Iron 3.0mg 0%
Potassium 569.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.1%
Protein: 5.6%
Carbs: 14.3%