Creamy Chutney Dressing

Elevate your salads, roasted veggies, and snacks with this irresistible Creamy Chutney Dressing—a delightful blend of tangy, sweet, and savory flavors that comes together in just 10 minutes! Made with a smooth base of plain yogurt and a touch of mayonnaise, this quick and versatile dressing gets its bold personality from a combination of mango chutney, zesty lemon juice, aromatic spices like cumin and coriander, and a touch of garlic. Finely chopped cilantro adds a pop of freshness, making this dressing both vibrant and flavorful. Perfect as a salad topper, a dip for appetizers, or even a sauce for grilled meats, this creamy chutney dressing is a surefire way to spice up your meals while keeping it simple. Try it chilled for the ultimate burst of flavor in every bite!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 1 cup plain yogurt (unsweetened)
• 2 tablespoons mayonnaise
• 3 tablespoons chutney (mango or any of your choice)
• 1 tablespoon lemon juice
• 2 tablespoons fresh cilantro, finely chopped
• 0.5 teaspoons ground cumin
• 0.5 teaspoons ground coriander
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper
• 1 clove garlic, finely minced

Directions

Step 1

In a medium-sized mixing bowl, combine the plain yogurt and mayonnaise until smooth and well incorporated.

Step 2

Add the chutney and lemon juice to the bowl, stirring until evenly mixed. Adjust the amount of chutney to taste for more sweetness or tanginess.

Step 3

Stir in the finely chopped cilantro, ground cumin, and ground coriander, distributing the spices evenly through the mixture.

Step 4

Add the salt, black pepper, and minced garlic, mixing thoroughly.

Step 5

Taste the dressing and adjust seasoning if needed. For a thinner consistency, you can add a splash of water or more lemon juice.

Step 6

Chill in the refrigerator for at least 15 minutes to allow the flavors to meld together.

Step 7

Serve as a salad dressing, drizzle over roasted vegetables, or use as a flavorful dip for snacks.

Nutrition Facts

Serving size	(335.6g)

Amount per serving	% Daily Value*
Calories	443.4

Total Fat 30.4g	0%
Saturated Fat 7.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 60.8mg	0%
Sodium 884.0mg	0%
Total Carbohydrate 35.2g	0%
Dietary Fiber 1.5g	0%
Total Sugars 23.8g
Protein 13.2g	0%

Vitamin D 0IU	0%
Calcium 295.9mg	0%
Iron 1.8mg	0%
Potassium 482.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%

Protein: 11.3%

Carbs: 30.1%