Creamy Chocolate Oats

Indulge in a decadent breakfast experience with these Creamy Chocolate Oats, a perfect fusion of wholesome nutrition and rich, chocolatey flavor. Made with rolled oats, unsweetened cocoa powder, and naturally sweetened with maple syrup, this recipe transforms your morning routine into a dessert-inspired delight. Gently simmered in milk or your favorite non-dairy alternative, these oats achieve a velvety texture that's both comforting and satisfying. Topped with ripe banana slices, crunchy nuts, and optional chocolate chips, every bite offers a balance of creamy, sweet, and nutty goodness. Ready in just 15 minutes, this two-serving breakfast is ideal for busy mornings or leisurely weekend treats. Whether you're a chocolate lover or looking for a healthy, indulgent way to start the day, these quick and easy Chocolate Oats will become your new breakfast favorite.

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup rolled oats
• 2 cups milk (or non-dairy alternative)
• 2 tablespoons unsweetened cocoa powder
• 2 tablespoons maple syrup
• 1 teaspoon vanilla extract
• 1 pinch of salt
• 1 banana, sliced
• 2 tablespoons chopped nuts (such as almonds or walnuts)
• 2 tablespoons chocolate chips (optional)

Directions

Step 1

In a medium saucepan, combine the rolled oats and milk over medium heat.

Step 2

Stir in the unsweetened cocoa powder, maple syrup, vanilla extract, and a pinch of salt. Mix well until the cocoa powder is fully incorporated.

Step 3

Bring the mixture to a gentle boil, then reduce the heat to low. Let the oats simmer for about 5-7 minutes, stirring occasionally, until they reach your desired consistency.

Step 4

Remove the saucepan from the heat and let it sit for a minute to thicken.

Step 5

Divide the chocolate oats into two bowls. Top each serving with sliced bananas, chopped nuts, and chocolate chips, if using.

Step 6

Serve immediately while warm, enjoy this delicious, chocolatey start to your day!

Nutrition Facts

Serving size	(808.4g)

Amount per serving	% Daily Value*
Calories	1071.0

Total Fat 34.1g	0%
Saturated Fat 14.1g	0%
Polyunsaturated Fat g
Cholesterol 40.0mg	0%
Sodium 352.1mg	0%
Total Carbohydrate 168.0g	0%
Dietary Fiber 18.9g	0%
Total Sugars 86.2g
Protein 36.6g	0%

Vitamin D 248.0IU	0%
Calcium 709.7mg	0%
Iron 7.5mg	0%
Potassium 1975.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 13.0%

Carbs: 59.7%