Nutrition Facts for Creamy chicken tikka curry

Creamy Chicken Tikka Curry

Indulge in the luxurious flavors of this Creamy Chicken Tikka Curry, a delightful fusion of smoky, spiced chicken and a velvety tomato-based sauce. Tender chunks of marinated chicken breast are grilled to perfection and then simmered in a rich curry made with aromatic spices, pureed tomatoes, and a splash of heavy cream for unparalleled silkiness. This recipe brings together the bold warmth of garam masala, cumin, and coriander with the tanginess of yogurt and lemon juice, creating a balance of flavors that’s irresistible. With a 20-minute prep time and easy-to-follow steps, this restaurant-quality dish is perfect for weeknight dinners or special occasions. Serve hot, garnished with fresh cilantro, alongside soft naan or fragrant basmati rice for a truly satisfying meal.

Nutriscore Rating: 69/100
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Image of Creamy Chicken Tikka Curry
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams Chicken breast (boneless, skinless)
  • 150 grams Plain yogurt
  • 1 tablespoon Lemon juice
  • 1 teaspoon Ginger paste
  • 1 teaspoon Garlic paste
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Butter
  • 1 medium Onion (finely chopped)
  • 300 grams Tomatoes (pureed)
  • 100 milliliters Heavy cream
  • 2 tablespoons Fresh cilantro (chopped)

Directions

Step 1

In a large bowl, combine yogurt, lemon juice, ginger paste, garlic paste, turmeric powder, cumin powder, coriander powder, garam masala, red chili powder, and salt. Mix well to form a marinade.

Step 2

Cut the chicken breast into bite-sized chunks and add them to the marinade. Toss to coat evenly, cover, and refrigerate for at least 30 minutes (or up to 8 hours).

Step 3

Heat 1 tablespoon of vegetable oil in a skillet or grill pan over medium heat. Add the marinated chicken pieces and cook until lightly charred and cooked through, about 6-8 minutes. Set aside.

Step 4

In a large saucepan, heat the remaining 1 tablespoon of oil and the butter over medium heat. Add the chopped onion and sauté until golden brown, about 5-7 minutes.

Step 5

Add the tomato puree and cook for 8-10 minutes, stirring occasionally, until the mixture thickens and the oil starts to separate from the sauce.

Step 6

Stir in the cooked chicken pieces and mix well to coat with the sauce. Simmer for 5-7 minutes to allow the flavors to meld.

Step 7

Reduce the heat to low and stir in the heavy cream. Simmer for an additional 2-3 minutes, being careful not to let the cream boil.

Step 8

Garnish with freshly chopped cilantro and serve hot with naan bread or steamed basmati rice.

Nutrition Facts

Serving size (1245.0g)
Amount per serving % Daily Value*
Calories 1805.5
Total Fat 93.7g 0%
Saturated Fat 36.8g 0%
Polyunsaturated Fat 17.2g
Cholesterol 566.9mg 0%
Sodium 3292.7mg 0%
Total Carbohydrate 59.9g 0%
Dietary Fiber 9.8g 0%
Total Sugars 30.3g
Protein 172.2g 0%
Vitamin D 139.2IU 0%
Calcium 482.6mg 0%
Iron 12.9mg 0%
Potassium 3408.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%
Protein: 38.9%
Carbs: 13.5%