Creamy Chicken and Kale Tortellini Soup

Cozy up with a bowl of this Creamy Chicken and Kale Tortellini Soup, a comforting one-pot dinner that's as nourishing as it is delicious. Packed with tender shredded chicken, hearty cheese tortellini, and nutrient-rich kale, this savory soup is brought to life with aromatic herbs, creamy broth, and a touch of Parmesan for garnish. Perfect for busy weeknights, this recipe comes together in just 50 minutes and is sure to satisfy the whole family. Enjoy the perfect balance of creamy texture and wholesome ingredients with every spoonful of this irresistible chicken and kale tortellini soup.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium (diced) yellow onion
• 2 medium (peeled and diced) carrots
• 2 medium (diced) celery stalks
• 3 minced garlic cloves
• 1 pound boneless, skinless chicken breasts
• 6 cups chicken broth
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• 10 ounces cheese tortellini
• 4 cups (chopped, stems removed) kale
• 1 cup heavy cream
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon black pepper
• 0.5 cup (grated, optional for garnish) parmesan cheese

Directions

Step 1

Heat a large pot or Dutch oven over medium heat and add the olive oil.

Step 2

Once the oil is hot, sauté the diced onion, carrots, and celery for 5-6 minutes until softened.

Step 3

Add minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Place the chicken breasts into the pot and pour in the chicken broth. Add dried thyme and basil. Bring the mixture to a boil.

Step 5

Once boiling, reduce the heat to a simmer and let the chicken cook for about 15-20 minutes, or until cooked through.

Step 6

Remove the chicken breasts from the pot and shred them using two forks. Set aside.

Step 7

Add the cheese tortellini to the pot and cook according to the package instructions, usually 7-9 minutes.

Step 8

Stir in the chopped kale and let it wilt for about 2-3 minutes.

Step 9

Lower the heat and pour in the heavy cream, stirring gently to combine.

Step 10

Return the shredded chicken to the pot, and season the soup with salt and black pepper to taste.

Step 11

Simmer the soup for an additional 2-3 minutes to allow flavors to meld together.

Step 12

Serve hot, garnished with grated Parmesan cheese if desired.

Nutrition Facts

Serving size	(3327.8g)

Amount per serving	% Daily Value*
Calories	3003.3

Total Fat 157.4g	0%
Saturated Fat 74.4g	0%
Polyunsaturated Fat 4.5g
Cholesterol 760.7mg	0%
Sodium 7395.2mg	0%
Total Carbohydrate 156.2g	0%
Dietary Fiber 22.6g	0%
Total Sugars 25.5g
Protein 215.2g	0%

Vitamin D 4.5IU	0%
Calcium 1471.4mg	0%
Iron 14.5mg	0%
Potassium 4670.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%

Protein: 29.7%

Carbs: 21.5%