Indulge in the luscious flavors of a Creamy Cherry Smoothie, a quick and healthy treat packed with vibrant, fruity goodness. Bursting with the natural sweetness of frozen cherries and banana, this smoothie gets its rich texture from creamy Greek yogurt, while a splash of vanilla extract adds a touch of warmth and sophistication. Customize to your taste with dairy or non-dairy milk options and a drizzle of honey or maple syrup for added sweetness. This frosty delight comes together in just 5 minutes, making it the perfect breakfast, snack, or post-workout refreshment. With its blend of antioxidants, protein, and natural energy, this smoothie is as nourishing as it is delicious—your blender’s next must-try recipe!
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1. In a blender, add the frozen cherries, banana, plain Greek yogurt, and milk.
2. Add the vanilla extract for a hint of flavor and honey or maple syrup if you prefer a sweeter smoothie.
3. Drop in the ice cubes to ensure a frosty, thick consistency.
4. Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy. Scrape down the sides of the blender with a spatula if needed.
5. Taste the smoothie and adjust sweetness or thickness, adding more milk if it's too thick or more cherries if you like it thicker.
6. Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a few whole cherries or a dollop of yogurt for presentation.
Serving size | (1048.2g) |
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Amount per serving | % Daily Value* |
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Calories | 680.3 |
Total Fat 10.6g | 0% |
Saturated Fat 6.3g | 0% |
Polyunsaturated Fat 0.4g | |
Cholesterol 44.5mg | 0% |
Sodium 191.7mg | 0% |
Total Carbohydrate 114.3g | 0% |
Dietary Fiber 8.3g | 0% |
Total Sugars 95.5g | |
Protein 36.5g | 0% |
Vitamin D 100.0IU | 0% |
Calcium 633.2mg | 0% |
Iron 1.3mg | 0% |
Potassium 1782.1mg | 0% |
Source of Calories