Nutrition Facts for Creamy cheesy pasta salad

Creamy Cheesy Pasta Salad

Indulge in the ultimate comfort dish with this Creamy Cheesy Pasta Salad—a delightful blend of tender pasta, fresh veggies, and a luscious two-cheese dressing. Perfectly cooked rotini or bowtie pasta is tossed in a rich, velvety dressing made with a mix of mayonnaise, sour cream, and a splash of milk, then elevated with sharp cheddar and nutty Parmesan cheeses. Fresh cherry tomatoes, crisp cucumber, sweet peas, and a hint of red onion add a burst of flavor and vibrant color, while parsley and a touch of garlic powder bring a fragrant finish. This make-ahead pasta salad is easy to prepare, comes together in under 30 minutes, and is ideal for summer picnics, potlucks, or as a refreshing side dish. Serve it cold for an irresistible, creamy, and cheesy crowd-pleaser!

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Creamy Cheesy Pasta Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 12 oz Pasta (rotini or bowtie)
  • 0.5 cup Mayonnaise
  • 0.5 cup Sour cream
  • 0.25 cup Milk
  • 1 cup Cheddar cheese (shredded)
  • 0.5 cup Parmesan cheese (grated)
  • 1 cup Cherry tomatoes (halved)
  • 1 medium Cucumber (diced)
  • 0.25 cup Red onion (finely chopped)
  • 0.5 cup Peas (frozen, thawed)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder

Directions

Step 1

Cook the pasta according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process and cool the pasta.

Step 2

In a large mixing bowl, whisk together the mayonnaise, sour cream, and milk to create a creamy dressing.

Step 3

Add the shredded cheddar cheese, grated Parmesan cheese, salt, black pepper, and garlic powder to the dressing. Mix until well combined.

Step 4

Add the cooked and cooled pasta to the bowl. Toss to coat the pasta evenly with the creamy dressing.

Step 5

Fold in the cherry tomatoes, cucumber, red onion, and peas. Mix gently to distribute the vegetables throughout the salad.

Step 6

Sprinkle the chopped parsley on top and give it a final toss to combine.

Step 7

Chill the salad in the refrigerator for at least 1 hour before serving to let the flavors meld together.

Step 8

Serve cold and enjoy your creamy cheesy pasta salad!

Nutrition Facts

Serving size (1370.3g)
Amount per serving % Daily Value*
Calories 2762.2
Total Fat 184.0g 0%
Saturated Fat 70.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 395.9mg 0%
Sodium 5292.0mg 0%
Total Carbohydrate 181.4g 0%
Dietary Fiber 15.3g 0%
Total Sugars 29.1g
Protein 108.0g 0%
Vitamin D 50.8IU 0%
Calcium 2468.1mg 0%
Iron 7.0mg 0%
Potassium 1527.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 15.4%
Carbs: 25.8%