Creamy Cauliflower Casserole with Bacon and Cheddar

Indulge in the ultimate comfort food with this Creamy Cauliflower Casserole with Bacon and Cheddar! This low-carb side dish combines tender steamed cauliflower with a rich, velvety sauce made from cream cheese, sour cream, and a hint of smoked paprika for a subtle kick. Topped with golden, bubbly cheddar and crispy bacon crumbles, this casserole is baked to perfection, offering a delightful balance of creaminess and crunch. Perfect for weeknight dinners, holiday gatherings, or any occasion that calls for a crowd-pleasing dish. Garnish with fresh parsley for a pop of color, and savor every cheesy, bacon-filled bite!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 head cauliflower
• 6 slices bacon
• 1.5 cups cheddar cheese, shredded
• 4 ounces cream cheese, softened
• 0.5 cup sour cream
• 0.25 cup milk
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 0.25 teaspoon smoked paprika
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 2-quart casserole dish with cooking spray or butter.

Step 2

Wash and cut the cauliflower into small florets. Steam or boil the cauliflower for 5–7 minutes, until tender but not mushy. Drain well and set aside.

Step 3

In a large skillet over medium heat, cook the bacon slices until crispy. Remove the bacon from the skillet and place on a paper towel-lined plate to cool. Once cooled, crumble the bacon into small pieces.

Step 4

In a medium mixing bowl, combine the softened cream cheese, sour cream, milk, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix until smooth and creamy.

Step 5

Add the steamed cauliflower to the mixing bowl and gently toss to coat the cauliflower evenly with the creamy mixture.

Step 6

Transfer the cauliflower mixture to the prepared casserole dish. Sprinkle shredded cheddar cheese evenly over the top.

Step 7

Scatter the crumbled bacon on top of the cheese layer.

Step 8

Bake in the preheated oven for 20–25 minutes, or until the casserole is bubbly and the cheese is melted and golden brown.

Step 9

Remove from the oven and let it rest for 5 minutes. Garnish with chopped fresh parsley, if desired, before serving.

Nutrition Facts

Serving size	(1119.9g)

Amount per serving	% Daily Value*
Calories	1718.2

Total Fat 136.8g	0%
Saturated Fat 82.6g	0%
Polyunsaturated Fat 3.2g
Cholesterol 416.1mg	0%
Sodium 4454.5mg	0%
Total Carbohydrate 58.1g	0%
Dietary Fiber 13.5g	0%
Total Sugars 26.8g
Protein 84.1g	0%

Vitamin D 70.5IU	0%
Calcium 1714.2mg	0%
Iron 5.9mg	0%
Potassium 2608.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%

Protein: 18.7%

Carbs: 12.9%