Nutrition Facts for Creamy cardamom chicken

Creamy Cardamom Chicken

Indulge in the rich and aromatic flavors of Creamy Cardamom Chicken, a luxurious dish that combines tender chicken thighs with a velvety cream sauce infused with warm spices. This recipe highlights the distinctive notes of ground cardamom, balanced beautifully with cumin, coriander, and turmeric for a layered, fragrant curry. Sautéed onions, garlic, and fresh ginger create a flavorful base, while a splash of lemon juice and a garnish of fresh cilantro add brightness to the dish. Simmered to perfection in a savory cream sauce, this one-pan meal is ideal for weeknight dinners yet elegant enough for special occasions. Serve it over fluffy basmati rice or with soft, pillowy naan bread for a truly comforting and satisfying experience. Perfect for lovers of Indian-inspired cuisine, this Creamy Cardamom Chicken is a must-try!

Nutriscore Rating: 61/100
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Image of Creamy Cardamom Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken thighs
  • 1 teaspoon Ground cardamom
  • 1 cup Heavy cream
  • 1 large Onion
  • 3 pieces Garlic cloves
  • 1 inch Fresh ginger
  • 2 tablespoons Butter
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Turmeric powder
  • 0.5 cup Chicken stock
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro leaves
  • 1 tablespoon Lemon juice

Directions

Step 1

Step 1: Finely chop the onion, garlic, and ginger. Set them aside.

Step 2

Step 2: Heat the butter and vegetable oil in a large skillet over medium heat.

Step 3

Step 3: Season the chicken thighs with salt and black pepper. Add them to the skillet and sear for 2-3 minutes on each side until golden. Remove the chicken and set aside.

Step 4

Step 4: In the same skillet, add the chopped onion. Sauté for 5-7 minutes until soft and golden brown.

Step 5

Step 5: Add the garlic and ginger, and cook for another 1-2 minutes, stirring frequently.

Step 6

Step 6: Stir in the ground cardamom, coriander, cumin, and turmeric powder. Cook for 30 seconds to release the spices' aroma.

Step 7

Step 7: Pour in the chicken stock and bring the mixture to a simmer. Scrape the bottom of the skillet to deglaze and release any browned bits.

Step 8

Step 8: Lower the heat and stir in the heavy cream. Return the chicken thighs to the skillet, ensuring they are fully coated in the sauce.

Step 9

Step 9: Cover the skillet and let the chicken simmer for 15-20 minutes until cooked through and the sauce has thickened.

Step 10

Step 10: Stir in the lemon juice, adjust salt and pepper to taste, and sprinkle with fresh cilantro leaves.

Step 11

Step 11: Serve the Creamy Cardamom Chicken hot over basmati rice or with warm naan bread.

Nutrition Facts

Serving size (1139.5g)
Amount per serving % Daily Value*
Calories 2145.6
Total Fat 163.7g 0%
Saturated Fat 74.8g 0%
Polyunsaturated Fat 9.1g
Cholesterol 816.4mg 0%
Sodium 3022.2mg 0%
Total Carbohydrate 32.5g 0%
Dietary Fiber 6.0g 0%
Total Sugars 10.9g
Protein 115.8g 0%
Vitamin D 32.5IU 0%
Calcium 194.7mg 0%
Iron 8.7mg 0%
Potassium 1598.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 22.4%
Carbs: 6.3%