Creamy Cantaloupe Pops
Cool down with these irresistibly refreshing Creamy Cantaloupe Pops, a delightful blend of juicy cantaloupe, creamy Greek yogurt, and a touch of honey for natural sweetness. This no-cook summer recipe pairs vibrant cantaloupe puree with a hint of vanilla and a splash of zesty lime juice, creating a perfectly balanced frozen treat that's as healthy as it is delicious. Ready in just 15 minutes of prep time, these popsicles are an easy, family-friendly dessert that will keep you coming back for more. Ideal for hot days or as a guilt-free indulgence, these cantaloupe yogurt pops are sure to be your go-to frozen snack this season.
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Ingredients
- 1 medium-sized Cantaloupe
- 1 cup Greek yogurt
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 tablespoon Lime juice
Directions
Step 1
Slice the cantaloupe in half and scoop out the seeds using a spoon.
Step 2
Remove the rind by slicing away the outer layer, and cut the cantaloupe flesh into chunks.
Step 3
Place the cantaloupe chunks in a blender or food processor and blend until smooth.
Step 4
Add the Greek yogurt, honey, vanilla extract, and lime juice to the blender with the cantaloupe puree. Blend again until the mixture is completely smooth and creamy.
Step 5
Pour the mixture evenly into popsicle molds, leaving a small amount of space at the top to allow for expansion when freezing.
Step 6
Insert the popsicle sticks into the molds and tap them gently on the counter to remove any air bubbles.
Step 7
Place the molds in the freezer and freeze for at least 6 hours, or until fully set.
Step 8
Once frozen, remove the popsicles from their molds by running warm water over the outer edges for a few seconds to loosen them.
Step 9
Serve immediately and enjoy your Creamy Cantaloupe Pops!
Nutrition Facts
| Serving size | (1313.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 685.5 |
| Total Fat 2.9g | 0% |
| Saturated Fat 1.1g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 7.9mg | 0% |
| Sodium 381.9mg | 0% |
| Total Carbohydrate 128.8g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 120.6g | |
| Protein 24.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 270.4mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 1873.9mg | 0% |
Source of Calories