Nutrition Facts for Creamy cajun shrimp and pasta

Creamy Cajun Shrimp and Pasta

Indulge in the bold, zesty flavors of Creamy Cajun Shrimp and Pasta, a restaurant-quality dish you can easily whip up at home! This irresistible recipe features tender, perfectly seasoned shrimp nestled in a luscious Cajun-spiced Parmesan cream sauce, all tossed with your choice of linguine or fettuccine. A hint of garlic, rich heavy cream, and a sprinkle of red pepper flakes create a harmonious balance of heat and creaminess, while fresh parsley and optional lemon wedges add a zesty finishing touch. Ready in just 35 minutes, this one-pan masterpiece is as perfect for weeknight dinners as it is for impressing guests. Treat yourself to a satisfying, flavor-packed pasta dish with this Cajun-inspired delight!

Nutriscore Rating: 54/100
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Image of Creamy Cajun Shrimp and Pasta
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 oz Linguine or fettuccine pasta
  • 1 lb Large shrimp, peeled and deveined
  • 2 tbsp Olive oil
  • 2 tbsp Unsalted butter
  • 4 cloves Minced garlic
  • 1.5 cups Heavy cream
  • 1 cup Grated Parmesan cheese
  • 2 tbsp Cajun seasoning
  • 1 tsp Paprika
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped
  • 0.25 tsp Red pepper flakes (optional)
  • 4 pieces Fresh lemon wedges (optional, for serving)

Directions

Step 1

Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside.

Step 2

Pat the shrimp dry with paper towels. Season the shrimp evenly with 1 tablespoon of Cajun seasoning, paprika, salt, and pepper.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add half the shrimp in a single layer and cook for 2 minutes per side until pink and opaque. Remove and set aside on a plate. Repeat with the remaining shrimp.

Step 4

Reduce the heat to medium and add the butter to the skillet. Once melted, add the minced garlic and sauté for 1 minute until fragrant.

Step 5

Pour in the heavy cream and stir well, scraping up any browned bits on the bottom of the skillet. Bring it to a gentle simmer.

Step 6

Whisk in the Parmesan cheese, the remaining 1 tablespoon of Cajun seasoning, and red pepper flakes (if using). Continue to simmer for 2-3 minutes, stirring frequently, until the sauce thickens slightly.

Step 7

Return the cooked shrimp to the skillet, tossing to coat in the creamy Cajun sauce. Simmer for 1-2 minutes until the shrimp is warmed through.

Step 8

Add the drained pasta to the skillet and gently toss to combine with the sauce and shrimp.

Step 9

Garnish with fresh parsley and serve immediately with optional lemon wedges on the side.

Nutrition Facts

Serving size (1392.0g)
Amount per serving % Daily Value*
Calories 3042.2
Total Fat 201.7g 0%
Saturated Fat 107.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1359.3mg 0%
Sodium 7400.4mg 0%
Total Carbohydrate 124.0g 0%
Dietary Fiber 12.3g 0%
Total Sugars 5.7g
Protein 161.9g 0%
Vitamin D 0IU 0%
Calcium 1273.7mg 0%
Iron 7.1mg 0%
Potassium 1586.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 21.9%
Carbs: 16.8%