Creamy Cajun Chicken Spaghetti

Dive into a plate of pure comfort with this Creamy Cajun Chicken Spaghetti, a mouthwatering fusion of bold Cajun flavors and velvety pasta. Tender chicken breasts are seasoned to perfection with smoky Cajun spices, pan-seared until golden, and paired with a luscious, homemade Parmesan cream sauce. Sautéed bell peppers, onions, and garlic add a delightful depth of flavor, while perfectly cooked spaghetti soaks up every bit of the rich, spicy sauce. This easy-to-make dish comes together in just 40 minutes, making it an ideal choice for a satisfying weeknight dinner. Garnished with fresh parsley for a pop of color, this recipe is a delicious way to bring a taste of the South to your table!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 oz spaghetti
• 2 pieces chicken breasts
• 2 tbsp Cajun seasoning
• 2 tbsp olive oil
• 2 tbsp unsalted butter
• 1 medium yellow onion, diced
• 1 large bell pepper, diced (any color)
• 3 cloves garlic cloves, minced
• 2 tbsp all-purpose flour
• 2 cups chicken broth
• 1 cup heavy cream
• 1 cup Parmesan cheese, grated
• 0.5 tsp salt
• 0.5 tsp black pepper
• 2 tbsp fresh parsley, chopped (for garnish)

Directions

Step 1

Cook the spaghetti according to package instructions in a large pot of salted boiling water. Drain and set aside.

Step 2

Pound the chicken breasts to an even thickness, then coat them on both sides with 1 tablespoon of Cajun seasoning.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove from the skillet and set aside to rest. Slice the chicken into strips after it rests.

Step 4

Reduce the heat to medium, add the remaining tablespoon of olive oil and the butter. Once the butter melts, add the diced onion and bell pepper. Sauté for 4-5 minutes until softened.

Step 5

Add the minced garlic and cook for another 1-2 minutes until fragrant.

Step 6

Stir in the flour and cook for 1 minute, stirring constantly to make a roux.

Step 7

Gradually whisk in the chicken broth, ensuring no lumps remain. Bring the mixture to a gentle simmer and let it thicken, about 2-3 minutes.

Step 8

Stir in the heavy cream, Parmesan cheese, remaining Cajun seasoning, salt, and black pepper. Mix well and simmer for another 2-3 minutes until the sauce is smooth and creamy.

Step 9

Add the cooked spaghetti to the skillet and toss to coat evenly in the sauce.

Step 10

Top the spaghetti with the sliced chicken. Garnish with fresh parsley and serve warm.

Nutrition Facts

Serving size	(1859.5g)

Amount per serving	% Daily Value*
Calories	2911.5

Total Fat 172.3g	0%
Saturated Fat 86.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 668mg	0%
Sodium 7967.4mg	0%
Total Carbohydrate 148.3g	0%
Dietary Fiber 15.5g	0%
Total Sugars 15.6g
Protein 170.3g	0%

Vitamin D 0IU	0%
Calcium 1059.5mg	0%
Iron 11.5mg	0%
Potassium 1138.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%

Protein: 24.1%

Carbs: 21.0%