Creamy Cajun Chicken Pasta

Transform your weeknight dinners with this irresistible Creamy Cajun Chicken Pasta, a dish that perfectly combines bold Cajun flavors with indulgent creaminess. Tender strips of seasoned chicken are sizzled to golden perfection, then paired with sautéed bell peppers, onions, and garlic for a burst of color and aromatic depth. The rich, velvety sauce made from heavy cream and Parmesan cheese beautifully coats each strand of fettuccine, delivering a luxurious dining experience in just 40 minutes. Garnished with fresh parsley, this one-pot wonder is as visually stunning as it is delicious—perfect for family meals or entertaining guests. Try this quick and easy recipe for a spicy twist on classic comfort food!

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces Boneless, skinless chicken breast
• 2 tablespoons Cajun seasoning
• 2 tablespoons Olive oil
• 2 tablespoons Unsalted butter
• 1 Red bell pepper, thinly sliced
• 1 Green bell pepper, thinly sliced
• 1 Yellow onion, thinly sliced
• 3 Garlic cloves, minced
• 2 cups Heavy cream
• 1 cup Parmesan cheese, grated
• 12 ounces Fettuccine pasta
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Parsley, chopped (for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the fettuccine pasta according to the package instructions until al dente. Drain and set aside.

Step 2

Slice the chicken breasts into thin strips. Season the chicken with 1 tablespoon of Cajun seasoning, ensuring all pieces are evenly coated.

Step 3

In a large skillet over medium-high heat, add 2 tablespoons of olive oil. Once hot, add the seasoned chicken strips and cook for 5-7 minutes, or until fully cooked and golden brown. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, reduce the heat to medium. Add 2 tablespoons of unsalted butter and let it melt. Add the sliced red bell pepper, green bell pepper, and yellow onion. Sauté for 5-6 minutes until the vegetables are softened.

Step 5

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 6

Pour in the heavy cream and reduce the heat to low. Stir well and let it simmer for 2-3 minutes.

Step 7

Stir in the grated Parmesan cheese. Add the remaining 1 tablespoon of Cajun seasoning, salt, and black pepper. Mix until the sauce is smooth and creamy.

Step 8

Add the cooked chicken back into the skillet and toss to coat in the sauce.

Step 9

Add the drained fettuccine pasta to the skillet and gently toss to combine with the sauce.

Step 10

Cook for another 2-3 minutes to heat everything through. Adjust seasoning if necessary.

Step 11

Serve the creamy Cajun chicken pasta hot, garnished with chopped fresh parsley.

Nutrition Facts

Serving size	(1634.5g)

Amount per serving	% Daily Value*
Calories	4304.9

Total Fat 255.2g	0%
Saturated Fat 133.9g	0%
Polyunsaturated Fat 5.7g
Cholesterol 917.8mg	0%
Sodium 6942.1mg	0%
Total Carbohydrate 279.2g	0%
Dietary Fiber 21.6g	0%
Total Sugars 23.0g
Protein 186.3g	0%

Vitamin D 17.4IU	0%
Calcium 987.6mg	0%
Iron 4.8mg	0%
Potassium 1485.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%

Protein: 17.9%

Carbs: 26.9%