Creamy Braised Brussels Sprouts

Indulge in the velvety richness of Creamy Braised Brussels Sprouts, a decadent side dish that's as comforting as it is elegant. This recipe takes tender, golden-browned Brussels sprouts and bathes them in a luscious sauce made from heavy cream, Parmesan cheese, and a hint of vegetable broth. Aromatic shallots, garlic, and fresh thyme infuse every bite with depth and flavor, while a touch of lemon zest adds a bright, zesty finish. Perfect for weeknights or special occasions, this quick and easy recipe comes together in just 35 minutes and pairs beautifully with roasted meats or hearty vegetarian mains. Treat your taste buds to the ultimate creamy Brussels sprouts experience!

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Brussels sprouts
• 2 tablespoons Unsalted butter
• 1 tablespoon Olive oil
• 1 medium Shallot
• 3 cloves Garlic cloves
• 1.5 cups Heavy cream
• 0.5 cup Grated Parmesan cheese
• 0.5 cup Vegetable broth
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Fresh thyme leaves
• 0.5 teaspoon Lemon zest

Directions

Step 1

Trim the Brussels sprouts, removing any yellow or damaged outer leaves, and cut them in half lengthwise.

Step 2

Finely mince the shallot and garlic cloves. Set aside.

Step 3

In a large skillet or shallow braising pan, melt the unsalted butter and olive oil over medium heat.

Step 4

Add the shallots to the pan and sauté for 2-3 minutes, or until softened and fragrant.

Step 5

Stir in the minced garlic and cook for an additional 30 seconds, being careful not to let it burn.

Step 6

Add the Brussels sprouts to the pan, cut-side down. Let them cook undisturbed for 4-5 minutes, or until the cut sides are golden brown.

Step 7

Pour the vegetable broth into the pan and bring it to a simmer. Cover and cook for 8-10 minutes, until the Brussels sprouts are tender when pierced with a knife.

Step 8

Remove the lid and stir in the heavy cream, Parmesan cheese, salt, black pepper, and fresh thyme. Mix until the sauce is smooth and coats the Brussels sprouts evenly.

Step 9

Let the mixture simmer for 2-3 minutes without boiling to allow the sauce to thicken slightly.

Step 10

Sprinkle the lemon zest over the top, and adjust seasoning with additional salt and pepper if needed.

Step 11

Transfer the creamy braised Brussels sprouts to a serving dish and serve warm.

Nutrition Facts

Serving size	(950.2g)

Amount per serving	% Daily Value*
Calories	1921.6

Total Fat 170.0g	0%
Saturated Fat 96.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 462mg	0%
Sodium 2071.0mg	0%
Total Carbohydrate 48.3g	0%
Dietary Fiber 17.9g	0%
Total Sugars 13.9g
Protein 33.7g	0%

Vitamin D 0IU	0%
Calcium 604.7mg	0%
Iron 3.1mg	0%
Potassium 157.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.3%

Protein: 7.3%

Carbs: 10.4%