Creamy Blueberry Smoothie

Revitalize your day with this Creamy Blueberry Smoothie, a refreshing, nutrient-packed blend that’s as delicious as it is easy to make! Bursting with the natural sweetness of ripe bananas and antioxidant-rich blueberries, this smoothie is balanced perfectly with the tangy creaminess of Greek yogurt and a splash of almond milk. A hint of vanilla extract and a drizzle of honey or maple syrup elevate the flavor, while ice cubes create a frosty, velvety texture. Ready in just 5 minutes, this simple yet satisfying recipe is perfect for breakfast, a post-workout boost, or a guilt-free dessert. Garnish with fresh blueberries or chia seeds for a gorgeous finishing touch, and enjoy a glass of pure berry bliss! Keywords: blueberry smoothie, creamy smoothie recipe, healthy breakfast smoothie, quick smoothie recipe.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 cup Blueberries (fresh or frozen)
• 1 cup Unsweetened almond milk (or milk of choice)
• 1 cup Greek yogurt (plain or vanilla)
• 1 tablespoon Honey (or maple syrup)
• 1 piece Banana (medium, ripe)
• 0.5 teaspoon Vanilla extract
• 4 pieces Ice cubes

Directions

Step 1

Start by washing the blueberries thoroughly if using fresh ones.

Step 2

Peel the banana and slice it into chunks for easier blending.

Step 3

Add the blueberries, banana slices, almond milk, Greek yogurt, honey, vanilla extract, and ice cubes to a blender.

Step 4

Blend the ingredients on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.

Step 5

Taste the smoothie and adjust sweetness if needed by adding more honey or maple syrup. Blend again briefly to combine.

Step 6

Pour the smoothie into glasses and serve immediately for the best flavor and texture.

Step 7

Optional: Garnish with a few fresh blueberries, a sprinkle of chia seeds, or a mint leaf for a decorative touch before serving.

Nutrition Facts

Serving size	(941.1g)

Amount per serving	% Daily Value*
Calories	479.0

Total Fat 4.5g	0%
Saturated Fat 0.7g	0%
Polyunsaturated Fat g
Cholesterol 8.0mg	0%
Sodium 254.2mg	0%
Total Carbohydrate 84.2g	0%
Dietary Fiber 8.9g	0%
Total Sugars 59.3g
Protein 19.8g	0%

Vitamin D 100.0IU	0%
Calcium 645.3mg	0%
Iron 1.9mg	0%
Potassium 991.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 17.3%

Carbs: 73.8%