Creamy Beetroot Dip

Delight your taste buds with the vibrant and velvety Creamy Beetroot Dip, a healthy and flavor-packed appetizer perfect for any occasion. This recipe combines the natural sweetness of roasted fresh beetroot with the nutty richness of tahini, a zesty kick from fresh lemon juice, and a hint of warmth from ground cumin. Greek yogurt brings a luxurious creaminess and balance, making this dip irresistibly smooth and tangy. Easy to prepare with just 15 minutes of prep time, it's a visually stunning dish, thanks to its striking magenta hue, and pairs beautifully with pita bread, crackers, or fresh veggies. Whether you're hosting a party or looking for a wholesome snack, this roasted beetroot dip is a show-stopping addition to your table.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 large fresh beetroot
• 2 tablespoons olive oil
• 3 tablespoons tahini
• 2 tablespoons lemon juice
• 2 small garlic cloves
• 1 teaspoon ground cumin
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup Greek yogurt

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and trim the beetroot, then wrap them individually in aluminum foil.

Step 3

Place the wrapped beetroot on a baking sheet and roast in the preheated oven for 40-45 minutes, or until they are tender and easily pierced with a fork.

Step 4

Remove the beetroot from the oven and let them cool enough to handle. Once cooled, peel the skins off.

Step 5

Chop the peeled beetroot into smaller chunks and transfer them to a food processor.

Step 6

Add the olive oil, tahini, lemon juice, peeled garlic cloves, ground cumin, salt, and black pepper to the food processor.

Step 7

Blend the mixture until smooth, scraping down the sides as necessary.

Step 8

Add the Greek yogurt to the food processor and blend again until completely combined and creamy.

Step 9

Taste and adjust seasoning if needed. You may add more salt or lemon juice depending on your preference.

Step 10

Transfer the beetroot dip into a serving bowl and garnish with a drizzle of olive oil or a sprinkle of cumin if desired.

Step 11

Serve chilled or at room temperature with pita bread, crackers, or fresh vegetables.

Nutrition Facts

Serving size	(634.9g)

Amount per serving	% Daily Value*
Calories	827.1

Total Fat 59.1g	0%
Saturated Fat 10.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 6.0mg	0%
Sodium 1588.2mg	0%
Total Carbohydrate 55.7g	0%
Dietary Fiber 16.7g	0%
Total Sugars 31.6g
Protein 26.0g	0%

Vitamin D 0IU	0%
Calcium 3661.5mg	0%
Iron 16076.7mg	0%
Potassium 1726.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.9%

Protein: 12.1%

Carbs: 25.9%