Creamy Beef Barley Soup

Indulge in the hearty comfort of Creamy Beef Barley Soup, a soul-warming dish packed with tender beef, wholesome vegetables, and nutty pearl barley in a velvety, creamy broth. This satisfying one-pot wonder combines robust flavors with the convenience of easy preparation, featuring aromatics like garlic, thyme, and a touch of heavy cream to create a luxurious texture. Perfect for cozy nights or meal prepping, this soup is simmered to perfection, allowing the beef to melt in your mouth and the barley to soak up every ounce of flavor. Garnished with fresh parsley for a bright, herby finish, it's a crowd-pleaser that's as nourishing as it is delicious. Ideal for family dinners or reheating throughout the week, this recipe is a must-try for fans of hearty soups and stews.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 pound beef stew meat (cubed)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 large yellow onion (diced)
• 2 medium carrot (peeled and diced)
• 2 stalks celery stalks (diced)
• 3 cloves garlic (minced)
• 6 cups beef broth
• 0.75 cup pearl barley
• 0.5 teaspoon dried thyme
• 1 leaf bay leaf
• 1 cup heavy cream
• 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium-high heat.

Step 2

Season the beef stew meat with salt and pepper, then add it to the pot. Brown the beef on all sides, about 5-7 minutes. Once browned, remove the beef and set it aside.

Step 3

In the same pot, add the diced onion, carrots, and celery. Cook for 5 minutes, stirring occasionally, until softened.

Step 4

Add the minced garlic and cook for 1 minute until fragrant.

Step 5

Return the browned beef to the pot, then pour in the beef broth. Stir in the pearl barley, dried thyme, and bay leaf.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 40-45 minutes, or until the beef is tender and the barley is fully cooked.

Step 7

Remove the bay leaf from the pot and discard it.

Step 8

Stir in the heavy cream, then let the soup cook for an additional 5 minutes to meld the flavors.

Step 9

Taste and adjust seasoning as needed with additional salt and pepper.

Step 10

Ladle the soup into bowls, garnish with chopped fresh parsley, and serve warm.

Nutrition Facts

Serving size	(2783.7g)

Amount per serving	% Daily Value*
Calories	3000.3

Total Fat 204.4g	0%
Saturated Fat 90.7g	0%
Polyunsaturated Fat 2.8g
Cholesterol 557.5mg	0%
Sodium 8248.3mg	0%
Total Carbohydrate 159.0g	0%
Dietary Fiber 33.3g	0%
Total Sugars 19.2g
Protein 122.7g	0%

Vitamin D 0IU	0%
Calcium 329.7mg	0%
Iron 19.7mg	0%
Potassium 3456.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%

Protein: 16.5%

Carbs: 21.4%