Nutrition Facts for Creamy beef and onions

Creamy Beef and Onions

Indulge in the rich, savory comfort of Creamy Beef and Onions, a hearty dish that combines tender slices of beef sirloin with caramelized onions in a velvety garlic-infused cream sauce. This one-pan wonder is made with simple ingredients like beef broth, heavy cream, and pantry staples like flour and olive oil, delivering maximum flavor with minimal effort. Perfectly balanced and ready in just under an hour, this recipe is ideal for weeknight dinners or cozy gatherings. Serve it over a bed of creamy mashed potatoes, fluffy rice, or buttered noodles for a complete, soul-warming meal. Don't forget the optional garnish of fresh parsley to add a touch of brightness to this irresistible dish! Keywords: creamy beef and onions, caramelized onions, beef sirloin recipe, creamy sauce, comfort food dinner.

Nutriscore Rating: 60/100
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Image of Creamy Beef and Onions
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams Beef sirloin, thinly sliced
  • 2 Large onions, thinly sliced
  • 1 cup Heavy cream
  • 1 cup Beef broth
  • 2 Garlic cloves, minced
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

Step 2

Add the thinly sliced beef to the skillet, season with half the salt and pepper, and cook for 3-5 minutes or until browned on all sides. Remove from the skillet and set aside.

Step 3

In the same skillet, add another tablespoon of olive oil, the butter, and the thinly sliced onions. Reduce the heat to medium and cook the onions for 10-12 minutes, stirring frequently, until caramelized and golden brown.

Step 4

Add the minced garlic to the onions and sauté for 1-2 minutes until fragrant.

Step 5

Sprinkle the flour over the onions and garlic. Stir continuously for 1 minute to cook out the raw flour taste.

Step 6

Gradually pour in the beef broth while stirring to create a smooth sauce. Let the mixture simmer for 2-3 minutes until it thickens slightly.

Step 7

Lower the heat and stir in the heavy cream. Simmer the sauce for 2-3 minutes, allowing it to thicken further.

Step 8

Return the browned beef to the skillet and mix it with the creamy onion sauce. Simmer for another 5-7 minutes, letting the flavors meld together.

Step 9

Taste and adjust the seasoning with the remaining salt and pepper, if needed.

Step 10

Serve hot over mashed potatoes, rice, or noodles. Garnish with chopped parsley, if desired.

Nutrition Facts

Serving size (1372.9g)
Amount per serving % Daily Value*
Calories 2715.0
Total Fat 208.2g 0%
Saturated Fat 96.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 652mg 0%
Sodium 3655.1mg 0%
Total Carbohydrate 43.5g 0%
Dietary Fiber 6.6g 0%
Total Sugars 13.8g
Protein 138.8g 0%
Vitamin D 0IU 0%
Calcium 182.3mg 0%
Iron 16.2mg 0%
Potassium 2393.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 21.3%
Carbs: 6.7%