Creamy Beef and Corn Casserole

Dive into the ultimate comfort food experience with this Creamy Beef and Corn Casserole! Packed with tender pasta, savory ground beef, sweet kernels of corn, and a velvety homemade cheese sauce, this crowd-pleasing dish is perfect for busy weeknights or cozy family dinners. The addition of cream cheese, sour cream, and grated Parmesan brings layers of richness, while a topping of bubbling cheddar cheese adds the perfect finishing touch. With simple ingredients and a casserole dish, you'll have a hearty, flavor-filled meal that’s easy to prepare and even easier to love. Ready in just about an hour, this casserole is sure to become a go-to recipe for creamy, cheesy, and satisfying dinners.

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 8 ounces short pasta (e.g., rotini or elbow macaroni)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 medium onion, chopped
• 2 cloves garlic cloves, minced
• 15 ounces canned corn (drained)
• 4 ounces cream cheese
• 0.5 cup sour cream
• 1 cup shredded cheddar cheese
• 2 tablespoons butter
• 2 tablespoons all-purpose flour
• 1.5 cups milk
• 0.25 cup parmesan cheese, grated
• 1 tablespoon vegetable oil
• 0.5 teaspoon paprika

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.

Step 3

In a large skillet, heat the vegetable oil over medium-high heat. Add the ground beef, breaking it up with a spatula, and cook until browned, about 5-7 minutes. Drain any excess grease.

Step 4

Add the chopped onion and minced garlic to the browned beef. Cook for 3-4 minutes, stirring frequently, until the onion is softened and aromatic. Season with 0.5 teaspoons of salt, 0.5 teaspoons of black pepper, and the paprika.

Step 5

Stir in the drained canned corn and cook for 2 more minutes. Remove from heat and set aside.

Step 6

In a medium saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1 minute to create a roux.

Step 7

Gradually pour in the milk while whisking constantly, ensuring there are no lumps. Simmer for 3-4 minutes until the mixture thickens slightly.

Step 8

Reduce the heat to low and stir in the cream cheese and sour cream until fully melted and incorporated. Add the parmesan cheese and 0.5 teaspoons of salt, mixing well. Remove from heat.

Step 9

In a large mixing bowl, combine the cooked pasta, beef mixture, and cheese sauce. Stir until everything is evenly coated.

Step 10

Lightly grease a 9x13-inch casserole dish and pour the mixture into the dish. Spread it out evenly.

Step 11

Sprinkle the shredded cheddar cheese over the top.

Step 12

Bake in the preheated oven for 20-25 minutes, or until the top is bubbling and golden.

Step 13

Let the casserole cool for 5 minutes before serving. Enjoy your Creamy Beef and Corn Casserole!

Nutrition Facts

Serving size	(2004.3g)

Amount per serving	% Daily Value*
Calories	3473.3

Total Fat 235.1g	0%
Saturated Fat 118.8g	0%
Polyunsaturated Fat 11.0g
Cholesterol 712.9mg	0%
Sodium 5930.5mg	0%
Total Carbohydrate 210.5g	0%
Dietary Fiber 15.6g	0%
Total Sugars 53.9g
Protein 163.1g	0%

Vitamin D 165.5IU	0%
Calcium 1859.9mg	0%
Iron 11.8mg	0%
Potassium 2815.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%

Protein: 18.1%

Carbs: 23.3%