Creamy Banana Milk
Experience the ultimate blend of simplicity and indulgence with this Creamy Banana Milk recipe, a refreshing drink that's ready in just 5 minutes! This naturally sweet and wholesome beverage combines the rich, tropical flavor of ripe banana with velvety milk, a touch of honey for sweetness, and a hint of vanilla extract for irresistible aroma. Blended with ice cubes, it delivers a perfectly smooth, chilled drink that's as satisfying as it is nutritious. Ideal for breakfast, post-workout fuel, or an afternoon treat, this single-serving recipe is both quick to prepare and full of delightful flavor. Enjoy the goodness of bananas with this easy, creamy banana milk—your go-to recipe for a simple yet luxurious refreshment!
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Ingredients
- 1 large Banana
- 1 cup Milk
- 1 tablespoon Honey
- 0.5 teaspoon Vanilla Extract
- 4 pieces Ice Cubes
Directions
Step 1
Peel the banana and break it into smaller chunks for easier blending.
Step 2
Place the banana pieces into a blender.
Step 3
Add 1 cup of milk to the blender with the banana.
Step 4
Add 1 tablespoon of honey to the mixture for sweetness.
Step 5
Pour in 0.5 teaspoon of vanilla extract for additional flavor.
Step 6
Drop 4 ice cubes into the blender to chill the drink.
Step 7
Secure the blender lid, and blend the mixture on high speed until smooth and creamy.
Step 8
Once blended, taste and adjust sweetness if needed by adding more honey.
Step 9
Pour the banana milk into a glass and serve immediately to enjoy its freshness.
Nutrition Facts
| Serving size | (523.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 328.8 |
| Total Fat 5.6g | 0% |
| Saturated Fat 3.2g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 22.0mg | 0% |
| Sodium 96.4mg | 0% |
| Total Carbohydrate 60.2g | 0% |
| Dietary Fiber 2.3g | 0% |
| Total Sugars 50.9g | |
| Protein 9.2g | 0% |
| Vitamin D 107.4IU | 0% |
| Calcium 313.1mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 839.5mg | 0% |
Source of Calories