Creamy Banana Carob Drink Raw
Indulge in the naturally sweet and velvety flavors of this Creamy Banana Carob Drink—a raw, plant-based treat that’s both nourishing and satisfying. This quick and easy recipe combines ripe bananas, rich carob powder, and a touch of medjool date sweetness, all blended to perfection with unsweetened almond milk. A splash of vanilla extract and a pinch of sea salt elevate the flavors, while a handful of ice cubes ensures a refreshingly cool sip every time. Ready in just 5 minutes with no cooking required, this wholesome smoothie is perfect for breakfast, a midday pick-me-up, or even dessert. Packed with nutrients and free from refined sugars, it’s a dreamy alternative to traditional chocolate-based shakes.
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Ingredients
- 2 pieces ripe banana
- 1.5 cups unsweetened almond milk
- 2 tablespoons carob powder
- 1 piece medjool date
- 0.5 teaspoons vanilla extract
- 3 pieces ice cubes
- 1 pinch pinch of sea salt
Directions
Step 1
Peel the bananas and break them into chunks for easier blending.
Step 2
Pit the medjool date if it has not been pre-pitted.
Step 3
In a blender, combine the banana chunks, unsweetened almond milk, carob powder, medjool date, vanilla extract, ice cubes, and a pinch of sea salt.
Step 4
Blend the ingredients on high speed until smooth and creamy, ensuring the date is fully incorporated and no chunks remain.
Step 5
Taste the mixture and adjust the sweetness, if necessary, by adding another medjool date and blending again.
Step 6
Pour the creamy banana carob drink into two glasses.
Step 7
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (733.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 373.9 |
| Total Fat 5.3g | 0% |
| Saturated Fat 0.7g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 0mg | 0% |
| Sodium 808.1mg | 0% |
| Total Carbohydrate 87.5g | 0% |
| Dietary Fiber 14.1g | 0% |
| Total Sugars 52.4g | |
| Protein 5.7g | 0% |
| Vitamin D 131.8IU | 0% |
| Calcium 712.7mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 1267.7mg | 0% |
Source of Calories