Creamy Baked Salmon

Indulge in the rich and velvety flavors of Creamy Baked Salmon, a show-stopping dish that's as easy to prepare as it is delicious. This recipe features tender salmon fillets baked to perfection in a luscious garlic-Parmesan cream sauce, infused with fresh parsley and a splash of zesty lemon juice for a bright, gourmet touch. The dish comes together in just 35 minutes, making it ideal for busy weeknights or elegant dinner parties. Serve it with steamed vegetables, fluffy rice, or crusty bread to soak up every drop of the savory sauce. Perfect for seafood lovers, this one-pan wonder combines simplicity, elegance, and unbeatable flavor in every bite.

Nutriscore Rating: 54/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces salmon fillets
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons unsalted butter
• 3 pieces garlic cloves
• 1 cup heavy cream
• 0.5 cup Parmesan cheese
• 2 tablespoons fresh parsley
• 1 tablespoon lemon juice
• 2 tablespoons water

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13 baking dish or line it with parchment paper to prevent sticking.

Step 2

Pat salmon fillets dry with a paper towel, then rub them with olive oil. Season both sides with salt and black pepper.

Step 3

Place the seasoned salmon fillets in the prepared baking dish, skin-side down if applicable. Set aside.

Step 4

Heat a medium-sized skillet over medium heat and add the butter. Once melted, add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.

Step 5

Pour the heavy cream into the skillet and stir to combine. Add the Parmesan cheese, chopped parsley, lemon juice, and water. Stir the sauce gently until the cheese has melted and the sauce is smooth, about 2-3 minutes.

Step 6

Taste the sauce and adjust seasoning if needed with additional salt or pepper.

Step 7

Pour the creamy sauce over the salmon fillets, ensuring they are evenly coated.

Step 8

Transfer the baking dish to the preheated oven and bake for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).

Step 9

Remove from the oven and let the salmon rest for a minute or two. Garnish with additional fresh parsley if desired.

Step 10

Serve warm with your favorite side dishes, such as steamed vegetables, rice, or crusty bread to soak up the creamy sauce.

Nutrition Facts

Serving size	(914.3g)

Amount per serving	% Daily Value*
Calories	2395.2

Total Fat 202.5g	0%
Saturated Fat 83.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 546.5mg	0%
Sodium 3172.8mg	0%
Total Carbohydrate 7.0g	0%
Dietary Fiber 4.9g	0%
Total Sugars 0.5g
Protein 121.2g	0%

Vitamin D 0IU	0%
Calcium 486.0mg	0%
Iron 3.9mg	0%
Potassium 135.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.0%

Protein: 20.8%

Carbs: 1.2%