Nutrition Facts for Creamy avocado smoothie

Creamy Avocado Smoothie

Elevate your morning routine with this silky-smooth and nutrient-packed Creamy Avocado Smoothie! Bursting with natural sweetness from a ripe banana and the creaminess of avocado, this smoothie is balanced by the subtle earthiness of fresh spinach and a hint of vanilla extract. Lightly sweetened with honey and blended with creamy almond milk, it’s a dairy-free delight that's as nutritious as it is delicious. Ice cubes add the perfect refreshing chill, while the quick prep time of just 10 minutes makes it an ideal breakfast or midday pick-me-up. Loaded with healthy fats, vitamins, and antioxidants, this easy avocado smoothie serves two and is perfect for anyone looking for a wholesome and satisfying start to their day.

Nutriscore Rating: 74/100
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Image of Creamy Avocado Smoothie
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 whole ripe avocado
  • 1 whole banana
  • 1 cup spinach leaves
  • 1.5 cups almond milk
  • 0.5 teaspoons vanilla extract
  • 1 tablespoon honey
  • 5 pieces ice cubes

Directions

Step 1

Cut the avocado in half and remove the pit. Scoop the flesh from the shell and place it into a blender.

Step 2

Peel the banana and add it to the blender along with the avocado.

Step 3

Add the spinach leaves to the blender.

Step 4

Pour in the almond milk, ensuring that everything is immersed for a smooth blend.

Step 5

Add the vanilla extract and honey to the blender for flavor.

Step 6

Add the ice cubes to the blender to give the smoothie a chilled and refreshing texture.

Step 7

Blend on high speed until the mixture is smooth and creamy, scraping down the sides if necessary.

Step 8

Taste and adjust sweetness if needed, adding more honey to taste.

Step 9

Pour the smoothie into glasses and serve immediately. Optionally, garnish with additional spinach or a slice of avocado.

Nutrition Facts

Serving size (837.1g)
Amount per serving % Daily Value*
Calories 588.8
Total Fat 26.8g 0%
Saturated Fat 3.8g 0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg 0%
Sodium 240.2mg 0%
Total Carbohydrate 85.5g 0%
Dietary Fiber 13.1g 0%
Total Sugars 62.1g
Protein 6.9g 0%
Vitamin D 117.1IU 0%
Calcium 644.5mg 0%
Iron 2.8mg 0%
Potassium 1415.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 4.5%
Carbs: 56.0%