Nutrition Facts for Creamy apple raisin oatmeal

Creamy Apple Raisin Oatmeal

Start your morning with a comforting bowl of Creamy Apple Raisin Oatmeal, a heartwarming and wholesome breakfast that’s both nutritious and indulgent. This easy recipe combines tender rolled oats simmered in a creamy blend of milk and water with the natural sweetness of diced apples and plump raisins. Infused with aromatic cinnamon, a splash of vanilla, and a drizzle of maple syrup or honey, this oatmeal delivers the perfect balance of cozy flavors. Ready in just 15 minutes, it’s an effortless way to kick off your day with a filling meal. Customize your bowl with crunchy chopped nuts or your favorite toppings for added texture and flavor. Perfect for busy weekdays or lazy weekend mornings, this apple-cinnamon oatmeal is a must-try for fans of comforting breakfasts!

Nutriscore Rating: 73/100
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Image of Creamy Apple Raisin Oatmeal
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup Rolled oats
  • 2 cups Milk (or non-dairy alternative)
  • 0.5 cup Water
  • 1 medium Apple (peeled, cored, and diced)
  • 0.25 cup Raisins
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Maple syrup (or honey)
  • 1 pinch Salt
  • 0.25 cup Chopped nuts (e.g., almonds, pecans) or additional toppings (optional)

Directions

Step 1

In a medium saucepan, combine the milk, water, and a pinch of salt. Heat over medium heat until the mixture begins to gently simmer.

Step 2

Stir in the rolled oats, diced apple, raisins, and ground cinnamon. Bring the mixture to a boil, then reduce the heat to low.

Step 3

Simmer the oatmeal for 8–10 minutes, stirring occasionally, until the oats are tender, the apples have softened, and the mixture has thickened to your desired consistency.

Step 4

Remove the saucepan from heat and stir in the vanilla extract and maple syrup (or honey). Taste the oatmeal and adjust the sweetness or cinnamon to your preference.

Step 5

Divide the oatmeal into two bowls. Top with chopped nuts or other favorite toppings, if desired, and serve warm.

Nutrition Facts

Serving size (962.8g)
Amount per serving % Daily Value*
Calories 1007.5
Total Fat 31.1g 0%
Saturated Fat 8.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 40.0mg 0%
Sodium 355.7mg 0%
Total Carbohydrate 155.7g 0%
Dietary Fiber 18.4g 0%
Total Sugars 81.9g
Protein 37.1g 0%
Vitamin D 248.0IU 0%
Calcium 799.0mg 0%
Iron 6.0mg 0%
Potassium 1823.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 14.1%
Carbs: 59.3%