Creamsicle Smoothie
Indulge in the vibrant, citrusy delight of a homemade Creamsicle Smoothie—a refreshing blend that's creamy, dreamy, and packed with wholesome ingredients! This easy 5-minute recipe combines the tangy sweetness of freshly-squeezed orange juice, velvety plain Greek yogurt, and a frozen banana for natural creaminess, all lightly sweetened with a touch of honey and enhanced with fragrant vanilla extract. A hint of orange zest brightens every sip, while ice cubes create an irresistibly frosty texture. Perfect for breakfast, a post-workout boost, or a midday snack, this smoothie is a healthier way to enjoy the nostalgic flavors of the classic orange creamsicle. With minimal prep and simple ingredients, it’s a quick and delicious treat that’s sure to become a family favorite!
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Ingredients
- 1 cup orange juice
- 1 cup plain Greek yogurt
- 1 teaspoon vanilla extract
- 1 whole frozen banana
- 1 tablespoon honey
- 5 pieces ice cubes
- 0.5 teaspoon orange zest
Directions
Step 1
Add the orange juice, Greek yogurt, vanilla extract, frozen banana, honey, and orange zest to a blender.
Step 2
Blend on high speed for 30-60 seconds until smooth and creamy.
Step 3
Add the ice cubes to the blender and blend again until the smoothie has a thick, frosty texture.
Step 4
Pour the smoothie into two glasses and garnish with a sprinkle of orange zest on top, if desired.
Step 5
Serve immediately and enjoy your Creamsicle Smoothie!
Nutrition Facts
| Serving size | (788.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 478.1 |
| Total Fat 5.9g | 0% |
| Saturated Fat 3.1g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 24.5mg | 0% |
| Sodium 85.7mg | 0% |
| Total Carbohydrate 79.7g | 0% |
| Dietary Fiber 4.1g | 0% |
| Total Sugars 61.0g | |
| Protein 27.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 313.3mg | 0% |
| Iron 0.7mg | 0% |
| Potassium 1246.7mg | 0% |
Source of Calories