Creamsicle Oat Bowl

Brighten up your mornings with this irresistibly creamy and citrusy Creamsicle Oat Bowl! This quick and easy recipe combines wholesome rolled oats with freshly squeezed orange juice, creamy yogurt, and a touch of vanilla for a nostalgic nod to the classic creamsicle flavor. Sweetened naturally with honey or maple syrup and infused with vibrant orange zest, this warm and comforting breakfast is as nutritious as it is delicious. Customize your bowl with optional chia seeds for added texture, and finish with fresh banana slices, juicy orange segments, and a sprinkle of shredded coconut for a tropical twist. Ready in just 10 minutes, this zesty oatmeal is perfect for busy mornings when you need a bright and energizing start to your day!

Nutriscore Rating: 76/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 1 cup rolled oats
• 1 cup orange juice (freshly squeezed preferred)
• 0.5 cup milk (dairy or non-dairy)
• 0.25 cup plain yogurt (dairy or non-dairy)
• 1 teaspoon vanilla extract
• 1 tablespoon honey or maple syrup
• 1 teaspoon orange zest
• 1 tablespoon chia seeds (optional)
• 1 banana (sliced, for topping)
• 0.5 cup orange segments (for topping)
• 1 tablespoon shredded coconut (for topping)

Directions

Step 1

In a small saucepan, combine the rolled oats, orange juice, and milk over medium heat.

Step 2

Stir consistently and cook for about 4-5 minutes, or until the oats have absorbed most of the liquid and reached your desired consistency.

Step 3

Remove the saucepan from heat and stir in the yogurt, vanilla extract, honey or maple syrup, and orange zest. If using chia seeds, stir them in as well.

Step 4

Transfer the oatmeal to a serving bowl.

Step 5

Top the oats with sliced banana, orange segments, and shredded coconut.

Step 6

Serve immediately and enjoy your creamy and zesty Creamsicle Oat Bowl!

Nutrition Facts

Serving size	(765.1g)

Amount per serving	% Daily Value*
Calories	855.6

Total Fat 18.6g	0%
Saturated Fat 7.8g	0%
Polyunsaturated Fat g
Cholesterol 13.9mg	0%
Sodium 91.7mg	0%
Total Carbohydrate 149.8g	0%
Dietary Fiber 20.3g	0%
Total Sugars 69.7g
Protein 27.0g	0%

Vitamin D 69.7IU	0%
Calcium 415.5mg	0%
Iron 6.0mg	0%
Potassium 1776.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 12.3%

Carbs: 68.5%