Nutrition Facts for Creamed turkey and rice soup

Creamed Turkey and Rice Soup

Transform your holiday leftovers into a comforting bowl of *Creamed Turkey and Rice Soup*! This hearty, velvety soup combines tender pieces of cooked turkey, fluffy rice, and a medley of vegetables like carrots, celery, and onions, all simmered in a creamy broth infused with garlic, thyme, and parsley. Featuring a touch of heavy cream for richness and a sprinkle of thawed peas for a pop of color, this recipe is the perfect way to bring new life to leftover turkey while keeping things simple and delicious. Ready in under an hour, this cozy one-pot dish is ideal for chilly evenings and pairs beautifully with a slice of warm, crusty bread for a meal the whole family will love. Whether you’re planning a weeknight dinner or looking to elevate post-holiday meals, this turkey soup recipe is sure to hit the spot!

Nutriscore Rating: 69/100
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Image of Creamed Turkey and Rice Soup
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 4 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, diced
  • 2 medium Carrots, peeled and diced
  • 2 medium Celery stalks, diced
  • 3 cloves Garlic, minced
  • 0.25 cup All-purpose flour
  • 6 cups Chicken or turkey stock
  • 3 cups Cooked turkey, shredded or diced
  • 2 cups Cooked rice
  • 1 cup Heavy cream
  • 1 teaspoon Fresh thyme leaves
  • 1 teaspoon Dried parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Frozen peas, thawed

Directions

Step 1

In a large Dutch oven or soup pot, melt the butter and olive oil over medium heat.

Step 2

Add the diced onion, carrots, and celery. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened and the onion is translucent.

Step 3

Add the minced garlic and sauté for another minute, until fragrant.

Step 4

Sprinkle the flour over the vegetables and stir to coat evenly. Cook for 1-2 minutes to remove the raw flour taste.

Step 5

Gradually pour in the chicken or turkey stock, stirring constantly to avoid lumps. Bring the mixture to a boil, then reduce the heat to a simmer.

Step 6

Add the cooked turkey, cooked rice, thyme, parsley, salt, and pepper. Stir well and simmer for 15-20 minutes, allowing the flavors to meld.

Step 7

Stir in the heavy cream and thawed peas. Cook for an additional 5 minutes, until the soup is heated through and the peas are tender.

Step 8

Taste and adjust seasoning with additional salt and pepper, if needed.

Step 9

Serve hot with crusty bread or crackers on the side for a complete and satisfying meal.

Nutrition Facts

Serving size (1989.5g)
Amount per serving % Daily Value*
Calories 3369.9
Total Fat 169.8g 0%
Saturated Fat 87.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 947.3mg 0%
Sodium 3089.3mg 0%
Total Carbohydrate 192.3g 0%
Dietary Fiber 21.6g 0%
Total Sugars 24.6g
Protein 237.1g 0%
Vitamin D 0IU 0%
Calcium 367.7mg 0%
Iron 20.8mg 0%
Potassium 3643.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.1%
Protein: 29.2%
Carbs: 23.7%