Nutrition Facts for Creamed turkey

Creamed Turkey

A comforting and creamy dish perfect for using up leftover turkey, this Creamed Turkey recipe combines rich, velvety sauce with tender cooked turkey for a meal that’s both hearty and flavorful. Starting with a golden roux, the combination of chicken or turkey broth and half-and-half creates a luxurious base, while optional frozen peas add a subtle pop of sweetness and color. Seasoned with a touch of salt, black pepper, and optional onion powder, this dish delivers balanced flavors that pair beautifully with rice, noodles, or mashed potatoes. Ready in just 30 minutes, it’s an easy weeknight dinner or a satisfying centerpiece for your post-holiday table. Garnish with fresh parsley for a finishing touch that’s as vibrant as it is delicious!

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Creamed Turkey
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 tablespoons butter
  • 4 tablespoons all-purpose flour
  • 2 cups chicken or turkey broth
  • 1 cup half-and-half
  • 3 cups cooked turkey
  • 1 cup frozen peas (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons onion powder (optional)
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

In a medium saucepan, melt the butter over medium heat.

Step 2

Once the butter has melted, whisk in the flour to create a roux. Cook for 1-2 minutes, whisking constantly, until the mixture is golden and smooth.

Step 3

Gradually pour in the chicken or turkey broth, whisking continuously to prevent lumps.

Step 4

Slowly add the half-and-half while whisking to combine. Continue to cook and stir for about 3-5 minutes, or until the sauce thickens.

Step 5

Stir in the cooked turkey and frozen peas (if using). Cook for an additional 5 minutes, allowing the turkey to heat through and the peas to cook.

Step 6

Season the mixture with salt, black pepper, and onion powder (if using). Adjust seasoning to taste.

Step 7

Serve the creamed turkey hot over rice, noodles, or mashed potatoes. Garnish with fresh parsley, if desired.

Nutrition Facts

Serving size (1661.4g)
Amount per serving % Daily Value*
Calories 2107.7
Total Fat 131.7g 0%
Saturated Fat 58.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 666.1mg 0%
Sodium 3179.8mg 0%
Total Carbohydrate 58.1g 0%
Dietary Fiber 8.7g 0%
Total Sugars 20.6g
Protein 165.7g 0%
Vitamin D 9.0IU 0%
Calcium 440.8mg 0%
Iron 16.8mg 0%
Potassium 2703.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 31.9%
Carbs: 11.2%