Creamed Spinach with Sour Cream

Indulge in the velvety richness of Creamed Spinach with Sour Cream, a comforting side dish that elevates any meal with its luscious blend of flavors and creamy textures. This decadent recipe features tender, blanched spinach folded into a luxurious sauce made from butter, garlic, sour cream, and Parmesan cheese, with a hint of ground nutmeg to enhance its warmth and aroma. The smooth roux base ensures every bite is perfectly creamy, while the addition of sour cream adds a tangy depth that balances the richness. Ready in just 30 minutes, this dish is perfect for weeknight dinners or special occasions alike. Serve it alongside roasted meats or as a standalone vegetarian delight, and don’t forget an extra sprinkle of Parmesan for that finishing touch.

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 16 ounces fresh spinach
• 2 tablespoons butter
• 2 pieces garlic cloves, minced
• 1 tablespoon all-purpose flour
• 1 cup milk
• 1 cup sour cream
• 1 fourth of a cup parmesan cheese, grated
• 0.25 teaspoons ground nutmeg
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Thoroughly rinse the fresh spinach under cold water to remove any dirt. Remove stems if desired.

Step 2

Bring a large pot of water to a boil, then blanch the spinach for 1-2 minutes until wilted. Immediately transfer the spinach to an ice bath to stop the cooking process, then drain and squeeze out excess water. Roughly chop and set aside.

Step 3

In a large skillet, melt the butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant, but not browned.

Step 4

Sprinkle the all-purpose flour over the garlic and butter, stirring constantly for 1 minute to cook the flour and create a roux.

Step 5

Slowly pour in the milk, whisking to combine and create a smooth mixture. Continue to cook and stir for 2-3 minutes, allowing the sauce to thicken.

Step 6

Reduce the heat to low and stir in the sour cream, grated parmesan cheese, ground nutmeg, salt, and black pepper until fully incorporated.

Step 7

Add the chopped spinach to the skillet, stirring to coat the spinach evenly in the creamy sauce.

Step 8

Simmer for 3-4 minutes, stirring occasionally, to allow the flavors to meld.

Step 9

Taste and adjust seasoning if needed, then remove from heat.

Step 10

Serve hot as a side dish, garnished with additional grated parmesan cheese if desired.

Nutrition Facts

Serving size	(993.2g)

Amount per serving	% Daily Value*
Calories	1024.7

Total Fat 80.5g	0%
Saturated Fat 50.5g	0%
Polyunsaturated Fat 0.9g
Cholesterol 222.8mg	0%
Sodium 2262.3mg	0%
Total Carbohydrate 51.5g	0%
Dietary Fiber 11.6g	0%
Total Sugars 27.4g
Protein 36.0g	0%

Vitamin D 111.8IU	0%
Calcium 1277.7mg	0%
Iron 15.1mg	0%
Potassium 428.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%

Protein: 13.4%

Carbs: 19.2%