Creamed Onions

Indulge in the classic comfort of Creamed Onions, a rich and velvety side dish that transforms humble pearl onions into a decadent treat. Perfect for festive gatherings or holiday dinners, this recipe features tender, sweet pearl onions blanketed in a luxurious sauce made from a creamy blend of whole milk, heavy cream, and gently spiced with nutmeg. A buttery roux provides the foundation for the smooth, luscious sauce, while a hint of black pepper adds subtle depth. Garnished with fresh parsley for a pop of color, this dish is as visually appealing as it is delicious. Ready in just 40 minutes, Creamed Onions are the ultimate elegant yet simple addition to your table, pairing beautifully with roasted meats or savory casseroles.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 1 pound pearl onions
• 3 tablespoons unsalted butter
• 3 tablespoons all-purpose flour
• 1.5 cups whole milk
• 0.5 cups heavy cream
• 0.25 teaspoons ground nutmeg
• 1 teaspoons salt
• 0.5 teaspoons black pepper
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Bring a large pot of water to a boil. Add the pearl onions and blanch them for 2–3 minutes. Drain and immediately transfer to an ice water bath to cool. Peel the onions by slicing off the root end and gently squeezing the onions out of their skins.

Step 2

In a large skillet or saucepan, melt the butter over medium heat. Once melted, whisk in the flour to create a roux and cook for 1–2 minutes, stirring constantly, until the mixture is golden.

Step 3

Gradually whisk in the milk and heavy cream, ensuring there are no lumps. Continue to cook, stirring frequently, until the sauce thickens and coats the back of a spoon, about 5–7 minutes.

Step 4

Season the sauce with ground nutmeg, salt, and black pepper. Stir to combine.

Step 5

Add the peeled pearl onions to the sauce and stir gently to coat them. Reduce the heat to low and simmer for 10 minutes, allowing the onions to soak up the flavors.

Step 6

Taste and adjust seasoning if needed. Transfer the creamed onions to a serving dish and garnish with freshly chopped parsley, if desired.

Step 7

Serve warm as a delicious and creamy side dish.

Nutrition Facts

Serving size	(1013.0g)

Amount per serving	% Daily Value*
Calories	1162.6

Total Fat 88.6g	0%
Saturated Fat 52.0g	0%
Polyunsaturated Fat 0.4g
Cholesterol 256.9mg	0%
Sodium 2564.4mg	0%
Total Carbohydrate 69.4g	0%
Dietary Fiber 8.8g	0%
Total Sugars 33.8g
Protein 21.1g	0%

Vitamin D 161.0IU	0%
Calcium 638.5mg	0%
Iron 2.4mg	0%
Potassium 1265.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%

Protein: 7.3%

Carbs: 23.9%