Nutrition Facts for Creamed ham

Creamed Ham

Indulge in the comforting, creamy goodness of this homemade Creamed Ham recipe, a quick and hearty dish perfect for any meal. Featuring tender diced ham simmered in a velvety roux-based sauce enriched with milk and heavy cream, this recipe creates a luscious texture that's irresistibly smooth. Finely chopped onions add a touch of sweetness, while a hint of nutmeg enhances the depth of flavor. Ready in just 25 minutes, this versatile dish can be served over buttery biscuits, crisp toast, or fluffy rice, making it an ideal choice for breakfast, brunch, or dinner. Garnish with fresh parsley for a pop of color and savor a dish that combines classic comfort with effortless elegance. Perfect for a quick weekday meal or a cozy weekend treat, Creamed Ham is sure to become a family favorite!

Nutriscore Rating: 58/100
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Image of Creamed Ham
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • 0.5 cups heavy cream
  • 2 cups cooked ham, diced
  • 0.5 cups onion, finely chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.125 teaspoons ground nutmeg (optional)
  • 2 tablespoons parsley, chopped (optional, for garnish)

Directions

Step 1

In a medium saucepan, melt the butter over medium heat.

Step 2

Add the finely chopped onion to the saucepan and sauté for 2-3 minutes, or until translucent.

Step 3

Whisk in the flour to create a roux. Cook for 1-2 minutes, whisking constantly, to remove the raw taste of the flour.

Step 4

Gradually pour in the milk, whisking continuously to prevent lumps from forming.

Step 5

Stir in the heavy cream and continue cooking until the mixture thickens, about 5 minutes.

Step 6

Add the diced ham to the saucepan and stir until evenly combined.

Step 7

Season the mixture with salt, black pepper, and nutmeg (if using). Taste and adjust seasoning as needed.

Step 8

Reduce the heat to low and let the creamed ham simmer for an additional 3-5 minutes to allow the flavors to meld.

Step 9

Serve immediately over toast, biscuits, or rice. Garnish with chopped parsley if desired.

Nutrition Facts

Serving size (1277.4g)
Amount per serving % Daily Value*
Calories 1809.7
Total Fat 114.4g 0%
Saturated Fat 61.2g 0%
Polyunsaturated Fat 0.3g
Cholesterol 531.9mg 0%
Sodium 7421.1mg 0%
Total Carbohydrate 58.1g 0%
Dietary Fiber 2.5g 0%
Total Sugars 35.6g
Protein 125.1g 0%
Vitamin D 214.7IU 0%
Calcium 675.5mg 0%
Iron 4.0mg 0%
Potassium 2204.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 28.4%
Carbs: 13.2%