Creamed Eggs

Transform everyday ingredients into a comforting classic with this Creamed Eggs recipe—a rich, velvety dish that's perfect for breakfast, brunch, or even a light dinner. Featuring tender boiled eggs enveloped in a creamy, homemade roux-based sauce, this recipe comes together in just 30 minutes. Seasoned with a touch of salt and pepper and served over buttery toast, flaky biscuits, or fluffy rice, each bite delivers a satisfying combination of flavors and textures. For a fresh finish, garnish with chopped parsley. Simple, versatile, and packed with nostalgic charm, this dish is a must-try for fans of easy comfort food recipes.

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 6 large Eggs
• 4 tablespoons Butter
• 4 tablespoons All-purpose flour
• 2 cups Milk
• 0.5 teaspoons Salt
• 0.25 teaspoons Ground black pepper
• 1 tablespoon Parsley (optional, for garnish)
• 4 servings Toast, biscuits, or rice

Directions

Step 1

Place the eggs in a medium pot and cover them with cold water. Bring the water to a boil over medium-high heat, then reduce the heat and let the eggs simmer for 10 minutes.

Step 2

Drain the hot water from the pot and immediately submerge the eggs in an ice bath or cold water. Let them cool for 5 minutes, then peel the eggs and chop them into quarters or slices. Set aside.

Step 3

In a medium saucepan, melt the butter over medium heat.

Step 4

Once the butter is melted, add the flour and whisk constantly for about 1 minute to create a roux. The mixture should be smooth and slightly golden in color.

Step 5

Gradually pour in the milk, whisking continuously to prevent lumps. Cook the mixture for 4-5 minutes, stirring frequently, until it thickens into a creamy sauce.

Step 6

Season the sauce with salt and ground black pepper. Taste and adjust seasoning as needed.

Step 7

Fold the chopped eggs gently into the sauce. Heat for 1-2 minutes, stirring occasionally, until the eggs are warmed through.

Step 8

Serve the creamed eggs over toast, biscuits, or rice. Garnish with chopped parsley, if desired.

Nutrition Facts

Serving size	(998.1g)

Amount per serving	% Daily Value*
Calories	1532.7

Total Fat 89.3g	0%
Saturated Fat 41.8g	0%
Polyunsaturated Fat 1.8g
Cholesterol 1291.5mg	0%
Sodium 2690.7mg	0%
Total Carbohydrate 109.1g	0%
Dietary Fiber 5.0g	0%
Total Sugars 29.3g
Protein 69.6g	0%

Vitamin D 469.7IU	0%
Calcium 878.4mg	0%
Iron 8.9mg	0%
Potassium 1349.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 18.3%

Carbs: 28.7%