Cream of Watermelon Soup
Cool off on a hot summer day with this refreshing and silky Cream of Watermelon Soup, a unique no-cook recipe that's as delightful as it sounds. Sweet and hydrating watermelon takes center stage, blended to perfection with creamy Greek yogurt, invigorating fresh mint, and a touch of honey for natural sweetness. A splash of lime juice brightens the flavors, while a dash of salt and freshly ground black pepper adds an unexpected savory twist. Crisp cucumber enhances the texture, making every spoonful feel indulgent yet light. Serve this chilled soup as a vibrant starter or a healthy dessert, garnished with juicy watermelon cubes and mint for a presentation that wows. Ready in just 15 minutes, it's the ultimate go-to recipe for summer entertaining or a quick cooling treat during warmer months.
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Ingredients
- 4 cups Watermelon (seedless, cubed)
- 1 cup Greek yogurt (plain, unsweetened)
- 10 leaves Fresh mint leaves
- 2 tablespoons Honey
- 2 tablespoons Lime juice (freshly squeezed)
- 0.25 teaspoons Salt
- 0.13 teaspoons Black pepper (freshly ground)
- 0.5 cup Cucumber (peeled, deseeded, and chopped)
- 0.5 cup Watermelon cubes (for garnish, optional)
- 4 leaves Fresh mint leaves (for garnish, optional)
Directions
Step 1
Prepare the watermelon by cutting it into cubes and ensuring it is seedless. Measure out 4 cups of cubed watermelon.
Step 2
In a blender, combine the watermelon cubes, Greek yogurt, fresh mint leaves, honey, lime juice, salt, black pepper, and chopped cucumber.
Step 3
Blend the mixture on high speed until smooth and creamy. Depending on your blender, you may need to scrape down the sides to ensure all ingredients are evenly blended.
Step 4
Taste the soup and adjust the seasoning by adding more lime juice, salt, or honey if needed to balance the flavors.
Step 5
Chill the soup in the refrigerator for at least 1 hour before serving to enhance the refreshing experience.
Step 6
Before serving, stir the soup well and pour it into individual bowls or serving glasses.
Step 7
Optional: Garnish each serving with a few small watermelon cubes and a fresh mint leaf for a vibrant presentation.
Step 8
Serve chilled and enjoy this light, summery soup!
Nutrition Facts
| Serving size | (1165.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 532.1 |
| Total Fat 2.4g | 0% |
| Saturated Fat 0.7g | 0% |
| Cholesterol 7.9mg | 0% |
| Sodium 684.8mg | 0% |
| Total Carbohydrate 102.7g | 0% |
| Dietary Fiber 4.6g | 0% |
| Total Sugars 88.1g | |
| Protein 21.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 267.9mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 1317.9mg | 0% |
Source of Calories