Cream of Sun Dried Tomato Soup

Indulge in the velvety richness of Cream of Sun-Dried Tomato Soup, a comforting blend of sweet and tangy sun-dried tomatoes, aromatic garlic, and fragrant herbs like basil and oregano. This elegant soup features a creamy base, perfectly balanced by the robust depth of tomato paste and the subtle nuttiness of Parmesan cheese (optional, but highly recommended for garnish!). Ready in just 40 minutes, this easy-to-prepare recipe is perfect for weeknight dinners or a cozy starter for entertaining guests. Pair it with crusty bread or a fresh green salad for a complete and satisfying meal. Packed with hearty flavors and a gourmet touch, this soup is a must-try for tomato lovers!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 cup Sun-dried tomatoes
• 2 tablespoons Olive oil
• 1 medium Yellow onion, finely chopped
• 3 units Garlic cloves, minced
• 2 tablespoons Tomato paste
• 4 cups Chicken or vegetable broth
• 1 cup Heavy cream
• 1 teaspoon Dried basil
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 cup Parmesan cheese, grated (optional, for garnish)
• 4 units Fresh basil leaves (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and cook for 5-7 minutes, stirring occasionally, until the onion becomes soft and translucent.

Step 3

Stir in the minced garlic and cook for 1 minute, ensuring it doesn’t burn.

Step 4

Add the tomato paste, dried basil, and dried oregano. Cook, stirring constantly, for 2 minutes to deepen the flavors.

Step 5

Add the sun-dried tomatoes and chicken or vegetable broth to the pot. Stir well and bring to a simmer.

Step 6

Cover the pot and let it simmer for 15 minutes to allow the flavors to meld.

Step 7

Using an immersion blender (or carefully transferring in batches to a blender), blend the soup until smooth.

Step 8

Return the pot to low heat and stir in the heavy cream. Heat gently until warmed through, but do not boil.

Step 9

Season with salt and black pepper to taste.

Step 10

Serve hot, garnished with grated Parmesan and fresh basil leaves, if desired.

Nutrition Facts

Serving size	(1504.9g)

Amount per serving	% Daily Value*
Calories	1595.2

Total Fat 128.7g	0%
Saturated Fat 63.8g	0%
Polyunsaturated Fat 3.3g
Cholesterol 275.7mg	0%
Sodium 6869.8mg	0%
Total Carbohydrate 58.6g	0%
Dietary Fiber 11.1g	0%
Total Sugars 31.4g
Protein 39.9g	0%

Vitamin D 23.8IU	0%
Calcium 833.9mg	0%
Iron 7.9mg	0%
Potassium 2646.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%

Protein: 10.3%

Carbs: 15.1%