Cream of Onion Soup

Indulge in the rich, velvety goodness of Cream of Onion Soup, a comforting classic that elevates humble ingredients into a luxurious dish. Featuring golden caramelized yellow onions and a hint of garlic, this creamy soup is thickened with a delicate roux and finished with heavy cream for a luscious texture. Infused with earthy thyme and a touch of seasoning, every spoonful is bursting with flavor. Perfect for a cozy lunch or elegant appetizer, this soup is easy to make in under an hour and pairs beautifully with crusty bread or a light salad. Garnished with fresh parsley for a pop of color, it’s a heartwarming bowl of comfort everyone will love.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 tablespoons Butter
• 4 medium (sliced thinly) Yellow onions
• 2 minced Garlic cloves
• 3 tablespoons All-purpose flour
• 4 cups Chicken or vegetable stock
• 1 cup Heavy cream
• 1 teaspoon Fresh thyme leaves
• 1 teaspoon (adjust to taste) Salt
• 0.5 teaspoon (freshly ground) Black pepper
• 2 tablespoons (chopped, for garnish) Fresh parsley

Directions

Step 1

In a large pot, melt the butter over medium heat.

Step 2

Add the sliced onions and cook, stirring often, for 15-20 minutes until they are soft, golden, and caramelized.

Step 3

Add the minced garlic and cook for another 1-2 minutes until fragrant.

Step 4

Sprinkle in the flour and stir well, cooking for 1-2 minutes to form a roux.

Step 5

Slowly pour in the chicken or vegetable stock, whisking continuously to prevent lumps.

Step 6

Add the fresh thyme, salt, and black pepper. Stir to combine.

Step 7

Bring the mixture to a simmer and cook for 15 minutes, allowing the flavors to develop.

Step 8

Using an immersion blender, carefully puree the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender and blend, then return it to the pot.

Step 9

Reduce the heat to low and stir in the heavy cream, cooking gently for another 5 minutes. Do not let it boil.

Step 10

Taste and adjust seasoning with additional salt or pepper, if needed.

Step 11

Serve hot, garnished with chopped parsley and a drizzle of heavy cream if desired.

Nutrition Facts

Serving size	(1739.8g)

Amount per serving	% Daily Value*
Calories	1549.4

Total Fat 128.8g	0%
Saturated Fat 74.2g	0%
Polyunsaturated Fat 1.4g
Cholesterol 371.6mg	0%
Sodium 6195.3mg	0%
Total Carbohydrate 66.5g	0%
Dietary Fiber 9.0g	0%
Total Sugars 21.3g
Protein 14.3g	0%

Vitamin D 9.0IU	0%
Calcium 174.6mg	0%
Iron 3.1mg	0%
Potassium 984.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.2%

Protein: 3.9%

Carbs: 17.9%