Cream of Oat Bran
Start your morning with warmth and nourishment by indulging in this Cream of Oat Bran, a wholesome twist on classic porridge that’s packed with fiber and creamy decadence. Made with oat bran gently simmered in a blend of milk (or your favorite dairy-free alternative) and water, this breakfast dish boasts a velvety texture and customizable sweetness with honey or maple syrup. A touch of vanilla and a pinch of salt elevate its natural flavor, while optional toppings like ground cinnamon, fresh fruit, or crunchy nuts add the perfect finishing touch. Ready in just 15 minutes, this hearty recipe is a cozy, nutrient-rich way to fuel your day while accommodating a variety of dietary preferences. Perfect for busy mornings or leisurely weekends, this Cream of Oat Bran recipe is a breakfast classic in the making!
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Ingredients
- 1 cup Oat bran
- 2 cups Milk (or milk alternative)
- 1 cup Water
- 2 tablespoons Honey or maple syrup
- 1 pinch Salt
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon (optional, for garnish)
- 0 as desired Fresh fruit or nuts (optional, for topping)
Directions
Step 1
In a medium saucepan, combine the oat bran, milk, and water. Stir well to prevent clumping.
Step 2
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently to avoid sticking or burning.
Step 3
Once the mixture starts to thicken (usually after 4-5 minutes), reduce the heat to low and continue cooking, stirring occasionally, for another 3-5 minutes until the oat bran reaches a creamy consistency.
Step 4
Stir in the honey or maple syrup, salt, and vanilla extract, adjusting sweetness to taste.
Step 5
Remove the saucepan from the heat and let it sit for a minute to cool slightly.
Step 6
Divide the Cream of Oat Bran into serving bowls.
Step 7
Sprinkle ground cinnamon on top, if desired, and add your favorite toppings, such as fresh fruit, nuts, or seeds, for additional flavor and texture.
Step 8
Serve warm and enjoy your comforting, hearty breakfast!
Nutrition Facts
| Serving size | (921.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 734.5 |
| Total Fat 14.6g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 24.0mg | 0% |
| Sodium 346.1mg | 0% |
| Total Carbohydrate 127.0g | 0% |
| Dietary Fiber 17.5g | 0% |
| Total Sugars 66.3g | |
| Protein 34.4g | 0% |
| Vitamin D 248.0IU | 0% |
| Calcium 710.1mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 1417.0mg | 0% |
Source of Calories