Cream of Green Bean Soup

Indulge in the velvety smoothness of Cream of Green Bean Soup, a comforting and wholesome dish that transforms simple garden-fresh ingredients into a bowl of creamy goodness. This recipe combines tender green beans, a hint of garlic, and the natural creaminess of potatoes, all simmered together in flavorful vegetable broth and blended to perfection. A swirl of heavy cream enhances the richness, while chopped parsley adds a touch of freshness for the perfect finishing touch. Quick and easy to prepare, this soup is ideal as a cozy starter or a light meal, making it a must-try for any soup lover. Perfect for showcasing seasonal green beans, this Cream of Green Bean Soup offers a delightful way to enjoy vibrant, nutrient-packed flavors with minimal effort.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams fresh green beans
• 2 tablespoons unsalted butter
• 1 medium, chopped onion
• 2 minced garlic cloves
• 4 cups vegetable broth
• 1 medium, peeled and diced potato
• 1 cup heavy cream
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons, chopped (optional) fresh parsley

Directions

Step 1

Trim the ends off the green beans and cut them into 2-inch pieces.

Step 2

In a large pot, melt the butter over medium heat. Add the chopped onion and cook for 4–5 minutes, stirring occasionally, until it becomes translucent.

Step 3

Add the minced garlic and cook for 1 more minute, stirring frequently to prevent burning.

Step 4

Stir in the green beans, potato, and vegetable broth. Bring the mixture to a boil over high heat.

Step 5

Reduce the heat to low, cover the pot, and let the soup simmer for 20–25 minutes, or until the green beans and potato are very tender.

Step 6

Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender, blending until creamy and smooth. Be cautious of hot liquids when blending.

Step 7

Return the pureed soup to the pot and stir in the heavy cream. Heat gently over low heat, ensuring the soup doesn’t boil.

Step 8

Season the soup with salt and black pepper, tasting and adjusting the seasoning as necessary.

Step 9

Ladle the soup into bowls, garnishing with a sprinkle of chopped fresh parsley if desired. Serve warm.

Nutrition Facts

Serving size	(2024.8g)

Amount per serving	% Daily Value*
Calories	1784.6

Total Fat 119.9g	0%
Saturated Fat 65.9g	0%
Polyunsaturated Fat 4.8g
Cholesterol 306.5mg	0%
Sodium 4969.8mg	0%
Total Carbohydrate 142.4g	0%
Dietary Fiber 33.2g	0%
Total Sugars 40.1g
Protein 31.5g	0%

Vitamin D 0IU	0%
Calcium 388.2mg	0%
Iron 11.2mg	0%
Potassium 3654.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%

Protein: 7.1%

Carbs: 32.1%