Cream of Cilantro Soup

Velvety, fragrant, and bursting with vibrant flavors, Cream of Cilantro Soup is the perfect fusion of comforting creaminess and zesty herbal goodness. This easy-to-make recipe starts with a rich base of sautéed onions, garlic, and jalapeño, layered with earthy notes of cumin. Fresh cilantro takes center stage, blending seamlessly with chicken or vegetable stock for a smooth, nutrient-packed puree that's effortlessly elevated by a touch of heavy cream. A finishing hint of lime juice adds a refreshing tang, while optional crunchy garnishes like tortilla chips or croutons bring the perfect textural contrast. Ready in just 30 minutes and ideal for cozy weeknight dinners or elegant starters, this soup delivers bold Southwestern flair in every spoonful.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons butter
• 1 tablespoon olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 1 medium jalapeño, seeded and minced
• 1 teaspoon ground cumin
• 2 cups fresh cilantro leaves and stems, loosely packed
• 4 cups chicken or vegetable stock
• 1 cup heavy cream
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper, freshly ground
• 1 tablespoon lime juice, freshly squeezed
• 1 handful tortilla chips or croutons (optional for garnish)

Directions

Step 1

Heat a large pot over medium heat and add the butter and olive oil. Allow the butter to melt completely.

Step 2

Add the diced onion to the pot and sauté for 3-5 minutes, stirring occasionally, until softened and translucent.

Step 3

Stir in the minced garlic, jalapeño, and ground cumin. Cook for 1-2 minutes, until fragrant.

Step 4

Add the fresh cilantro leaves and stems, followed by the chicken or vegetable stock. Stir to combine and bring the mixture to a simmer.

Step 5

Reduce the heat to low and let the soup simmer for about 10 minutes, allowing the flavors to meld together.

Step 6

Using an immersion blender, carefully purée the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender and blend until creamy, then return it to the pot.

Step 7

Stir in the heavy cream, salt, and black pepper. Adjust seasoning to taste, adding more salt or pepper if needed.

Step 8

Turn off the heat and stir in the freshly squeezed lime juice for a bright, fresh finish.

Step 9

Ladle the soup into bowls and garnish with tortilla chips or croutons, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	(1745.9g)

Amount per serving	% Daily Value*
Calories	1455.2

Total Fat 128.3g	0%
Saturated Fat 64.5g	0%
Polyunsaturated Fat 2.0g
Cholesterol 305.8mg	0%
Sodium 5016.0mg	0%
Total Carbohydrate 47.0g	0%
Dietary Fiber 8.7g	0%
Total Sugars 8.4g
Protein 14.4g	0%

Vitamin D 4.5IU	0%
Calcium 279.6mg	0%
Iron 6.7mg	0%
Potassium 1260.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.5%

Protein: 4.1%

Carbs: 13.4%