Cream of Broccoli Supreme Soup

Indulge in the velvety richness of Cream of Broccoli Supreme Soup, a comforting bowl of creamy goodness that's perfect for any time of year. This easy-to-make recipe combines the earthy flavor of tender broccoli florets with the savory depth of sautéed onions and garlic, all blended into a smooth, luxurious base thickened with a touch of flour. It’s enriched with heavy cream, milk, and sharp cheddar cheese for a luscious texture and a cheesy finish that’s hard to resist. A hint of nutmeg and freshly cracked black pepper elevate the flavor profile, adding a subtle warmth and complexity. Ready in just 45 minutes, this wholesome soup is ideal as a cozy starter or a satisfying main. Serve it with crusty bread or a side salad for a complete, crowd-pleasing meal.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams broccoli florets
• 2 tablespoons butter
• 1 medium, diced onion
• 2 minced garlic cloves
• 2 tablespoons all-purpose flour
• 4 cups vegetable broth
• 1 cup heavy cream
• 1 cup milk
• 1 cup, shredded sharp cheddar cheese
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon nutmeg

Directions

Step 1

Begin by preparing the broccoli: rinse thoroughly under cold water and chop into small, manageable florets. Set aside.

Step 2

In a large pot over medium heat, melt the butter until it just begins to foam. Add the diced onion and sauté for 4-5 minutes, or until the onion is softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional minute, being careful not to let the garlic burn.

Step 4

Sprinkle the flour evenly over the onion and garlic mixture. Stir to combine and cook for 1-2 minutes, allowing the flour to take on a light golden color.

Step 5

Slowly pour in the vegetable broth, whisking constantly to prevent lumps. Bring the mixture to a simmer.

Step 6

Add the broccoli florets to the pot. Cover and simmer for 10-12 minutes, or until the broccoli is tender.

Step 7

Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender, then return to the pot.

Step 8

Reduce the heat to low and stir in the heavy cream and milk. Allow the soup to heat through without boiling.

Step 9

Gradually add the shredded cheddar cheese, stirring until it melts completely into the soup.

Step 10

Season the soup with salt, black pepper, and a pinch of nutmeg. Taste and adjust seasoning as desired.

Step 11

Ladle the soup into bowls and serve warm. Garnish with additional shredded cheddar or a sprig of fresh parsley if desired.

Nutrition Facts

Serving size	(2239.7g)

Amount per serving	% Daily Value*
Calories	2189.9

Total Fat 153.3g	0%
Saturated Fat 89.8g	0%
Polyunsaturated Fat 3.7g
Cholesterol 448.8mg	0%
Sodium 5795.6mg	0%
Total Carbohydrate 126.9g	0%
Dietary Fiber 26.3g	0%
Total Sugars 39.1g
Protein 75.1g	0%

Vitamin D 111.8IU	0%
Calcium 1535.4mg	0%
Iron 10.3mg	0%
Potassium 2377.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%

Protein: 13.7%

Carbs: 23.2%