Nutrition Facts for Cream of black walnut soup

Cream of Black Walnut Soup

Indulge in the luxurious, nutty flavors of Cream of Black Walnut Soup, a velvety creation that’s as comforting as it is gourmet. This rich and creamy soup highlights the distinct earthy aroma of chopped black walnuts, perfectly complemented by sautéed onions and celery. A touch of heavy cream and a smooth, blended texture bring a restaurant-quality elegance to your table, while a hint of fresh thyme adds an optional burst of herbal freshness. With a base of chicken or vegetable stock thickened by a buttery roux, this easy-to-make recipe is ready in just under an hour, making it perfect for a cozy, sophisticated starter or main course. Pair it with crusty bread for a truly satisfying meal. Whether you're entertaining guests or treating yourself, this dish is a must-try for walnut lovers and soup enthusiasts alike!

Nutriscore Rating: 61/100
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Image of Cream of Black Walnut Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 cup black walnuts, chopped
  • 4 tablespoons unsalted butter
  • 1 medium yellow onion, finely diced
  • 1 celery stalk, finely diced
  • 3 tablespoons all-purpose flour
  • 4 cups chicken or vegetable stock
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 teaspoon fresh thyme leaves (optional, for garnish)
  • 1 loaf crusty bread (optional, for serving)

Directions

Step 1

In a large pot, melt the unsalted butter over medium heat.

Step 2

Add the diced onion and celery to the pot. Sauté for 5-7 minutes, or until the vegetables are soft and translucent.

Step 3

Stir in the chopped black walnuts and cook for another 2-3 minutes to bring out their flavor.

Step 4

Sprinkle the flour over the walnuts and vegetables, stirring constantly for about 2 minutes to create a roux.

Step 5

Gradually pour in the chicken or vegetable stock, whisking continuously to ensure there are no lumps.

Step 6

Bring the mixture to a gentle simmer and let it cook for 15-20 minutes, stirring occasionally, until the soup thickens slightly.

Step 7

Using an immersion blender or a standard blender (in batches), puree the soup until smooth and creamy.

Step 8

Return the soup to the pot and stir in the heavy cream. Season with salt and freshly ground black pepper to taste.

Step 9

Heat the soup gently over low heat for another 5 minutes, but do not let it boil.

Step 10

Optional: Garnish each bowl with fresh thyme leaves before serving.

Step 11

Serve the Cream of Black Walnut Soup hot with slices of crusty bread on the side.

Nutrition Facts

Serving size (2057.2g)
Amount per serving % Daily Value*
Calories 3282.1
Total Fat 224.7g 0%
Saturated Fat 88.1g 0%
Polyunsaturated Fat g
Cholesterol 364mg 0%
Sodium 8078.9mg 0%
Total Carbohydrate 251.9g 0%
Dietary Fiber 20.1g 0%
Total Sugars 21.2g
Protein 66.3g 0%
Vitamin D 0IU 0%
Calcium 396.2mg 0%
Iron 16.7mg 0%
Potassium 1580.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 8.0%
Carbs: 30.6%