Cream Meringues

Delight your taste buds with these heavenly Cream Meringues, a dessert that’s as light as air and irresistibly sweet. Featuring crisp, melt-in-your-mouth meringue shells paired with delicate whipped cream and a burst of freshness from optional garnished berries, this recipe is perfect for elegant gatherings or an indulgent treat. Made with just a handful of ingredients—like fluffy egg whites, granulated sugar, and a hint of vanilla—these meringues are baked slowly for the perfect texture. With only 20 minutes of prep time, this easy-to-follow recipe yields six servings of showstopping dessert magic. Whether you’re hosting a special occasion or simply savoring the moment, Cream Meringues are your go-to for a light and luscious treat that never fails to impress.

Nutriscore Rating: 44/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 6

Ingredients

• 4 large Egg whites
• 200 grams Granulated sugar
• 1 teaspoon Vanilla extract
• 250 ml Heavy cream
• 30 grams Powdered sugar
• 100 grams Fresh berries (optional, for garnish)

Directions

Step 1

Preheat your oven to 100°C (210°F) and line two baking trays with parchment paper.

Step 2

In a clean, grease-free mixing bowl, use an electric mixer to whip the egg whites until they form soft peaks.

Step 3

Gradually add the granulated sugar, one tablespoon at a time, whisking continuously until the mixture forms stiff, glossy peaks.

Step 4

Gently fold in the vanilla extract to distribute evenly.

Step 5

Spoon or pipe the meringue mixture onto the prepared baking trays, creating small mounds or shapes of your choice, leaving space between them.

Step 6

Bake in the preheated oven for 90 minutes, or until the meringues are dry to the touch and easily peel off the parchment paper.

Step 7

Turn off the oven and allow the meringues to cool fully inside with the door slightly ajar.

Step 8

When ready to serve, whip the heavy cream with the powdered sugar until soft peaks form.

Step 9

Pair the cooled meringues with a dollop of whipped cream and garnish with fresh berries if desired.

Step 10

Serve immediately and enjoy!

Nutrition Facts

Serving size	(716.2g)

Amount per serving	% Daily Value*
Calories	1849.6

Total Fat 83.6g	0%
Saturated Fat 50.0g	0%
Polyunsaturated Fat 0g
Cholesterol 250mg	0%
Sodium 303.6mg	0%
Total Carbohydrate 248.1g	0%
Dietary Fiber 3.6g	0%
Total Sugars 240.8g
Protein 14.8g	0%

Vitamin D 0IU	0%
Calcium 32.1mg	0%
Iron 0.5mg	0%
Potassium 344.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 3.3%

Carbs: 55.0%