Nutrition Facts for Cream cheese with toasted sesame

Cream Cheese with Toasted Sesame

Elevate your appetizer game with this Cream Cheese with Toasted Sesame recipe—a flavor-packed fusion of creamy, nutty, and savory elements that comes together in just 15 minutes. Perfect for entertaining or a quick snack, this dip combines the luscious richness of cream cheese with the deep, toasty aroma of golden sesame seeds, balanced by a drizzle of honey, a dash of soy sauce, and a hint of olive oil. Finished with a sprinkle of sesame seeds and optional fresh parsley for garnish, it’s a visually appealing and delicious centerpiece for your snack table. Serve it alongside crackers, toasted bread, or crisp veggies for a versatile dish that’s sure to impress. Its simplicity and unique flavor profile make this recipe a must-try for lovers of quick, crowd-pleasing appetizers!

Nutriscore Rating: 43/100
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Image of Cream Cheese with Toasted Sesame
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 200 g Cream cheese
  • 2 tbsp Sesame seeds
  • 1 tbsp Honey
  • 1 tsp Soy sauce
  • 1 tsp Olive oil
  • 0.25 tsp Salt
  • 1 tsp Fresh parsley (optional, for garnish)
  • 0 none Crackers or bread (optional, for serving)

Directions

Step 1

Place a dry skillet over medium heat and add the sesame seeds.

Step 2

Toast the sesame seeds for 2-3 minutes, stirring constantly, until they turn golden brown and release a nutty aroma. Be careful not to burn them. Remove from heat and set aside to cool.

Step 3

In a medium bowl, combine the cream cheese, honey, soy sauce, olive oil, and salt. Mix thoroughly until smooth and well blended.

Step 4

Fold in 1 tablespoon of the toasted sesame seeds, reserving the rest for garnish.

Step 5

Transfer the cream cheese mixture to a serving dish and smooth the surface with a spatula.

Step 6

Sprinkle the remaining toasted sesame seeds over the top. If desired, garnish with fresh parsley for a pop of color.

Step 7

Serve immediately with crackers, toasted bread, or fresh vegetables for dipping. You can also cover and refrigerate the blend for up to 2 days.

Nutrition Facts

Serving size (88.6g)
Amount per serving % Daily Value*
Calories 415.5
Total Fat 27.9g 0%
Saturated Fat 4.1g 0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg 0%
Sodium 1003.8mg 0%
Total Carbohydrate 39.5g 0%
Dietary Fiber 2.9g 0%
Total Sugars 18.3g
Protein 5.9g 0%
Vitamin D 0IU 0%
Calcium 23.0mg 0%
Iron 1.8mg 0%
Potassium 121.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 5.5%
Carbs: 36.5%