Nutrition Facts for Cream cheese corn and potato soup

Cream Cheese Corn and Potato Soup

Warm, comforting, and irresistibly creamy, this Cream Cheese Corn and Potato Soup is the ultimate feel-good recipe for chilly days. Bursting with the natural sweetness of corn and the hearty texture of tender russet potatoes, this soup is elevated with a velvety cream cheese base that adds richness in every spoonful. Sautéed onions and garlic lay the foundation for layers of flavor, while a touch of paprika and fresh parsley make for an eye-catching garnish. Perfectly balanced with a touch of milk and vegetable broth, this one-pot wonder is ready in under an hour and is sure to be a family favorite. Whether you're looking for an easy weeknight dinner or a crowd-pleasing dish for gatherings, this creamy potato soup delivers comfort and satisfaction in every bowl.

Nutriscore Rating: 70/100
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Image of Cream Cheese Corn and Potato Soup
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 tablespoons Butter
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 3 medium Russet potatoes, peeled and diced
  • 2 cups Corn kernels (fresh, frozen, or canned and drained)
  • 4 cups Vegetable broth
  • 8 ounces Cream cheese, softened
  • 1 cup Milk
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika (optional, for garnish)
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat a large pot over medium heat and melt the butter.

Step 2

Add the diced onion to the pot and sauté for 5 minutes, or until the onion is translucent.

Step 3

Stir in the minced garlic and cook for another 1 minute, being careful not to burn it.

Step 4

Add the diced potatoes and corn kernels to the pot, then pour in the vegetable broth. Bring the mixture to a boil.

Step 5

Reduce the heat to low and let the soup simmer for 20 minutes, or until the potatoes are fork-tender.

Step 6

In a separate bowl, mix the softened cream cheese with the milk until smooth.

Step 7

Gradually stir the cream cheese mixture into the soup. Use a hand blender to partially purée the soup, leaving some chunks of potato and corn if desired. (Alternatively, transfer half the soup to a blender, blend until smooth, then return it to the pot.)

Step 8

Stir in the salt and black pepper, tasting to adjust the seasoning as needed.

Step 9

Simmer the soup for another 5 minutes to ensure it's heated through.

Step 10

Serve the soup warm, garnished with a sprinkle of paprika and fresh parsley if desired.

Nutrition Facts

Serving size (2719.7g)
Amount per serving % Daily Value*
Calories 2492.6
Total Fat 122.6g 0%
Saturated Fat 66.1g 0%
Polyunsaturated Fat 3.7g
Cholesterol 338.9mg 0%
Sodium 6572.4mg 0%
Total Carbohydrate 311.8g 0%
Dietary Fiber 34.4g 0%
Total Sugars 62.1g
Protein 70.5g 0%
Vitamin D 111.8IU 0%
Calcium 842.8mg 0%
Iron 14.7mg 0%
Potassium 6786.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%
Protein: 10.7%
Carbs: 47.4%