Nutrition Facts for Cream can supper

Cream Can Supper

Perfect for a crowd and bursting with hearty flavors, Cream Can Supper is a show-stopping, one-pot meal steeped in rustic charm. This easy-to-make recipe layers tender red potatoes, sweet carrots, buttery corn on the cob, crisp cabbage, savory smoked sausages, and aromatic onions in a cream can or stockpot. Enhanced with butter, salt, and pepper and steamed to perfection, this dish captures the essence of fireside comfort food, making it ideal for outdoor gatherings, camping trips, or backyard parties. The best part? It requires minimal prep and cleanup while delivering maximum flavor. Serve this ultimate family-style feast straight from the pot for a meal that’s as fun to share as it is to eat. Keywords: Cream Can Supper, one-pot meal, camping recipe, hearty dinner, smoked sausage recipe, easy outdoor cooking.

Nutriscore Rating: 61/100
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Image of Cream Can Supper
Prep Time:30 mins
Cook Time:60 mins
Total Time:90 mins
Servings: 8

Ingredients

  • 3 pounds Red potatoes
  • 2 pounds Carrots
  • 6 ears Sweet corn (on the cob)
  • 1 head Cabbage
  • 2 medium Onions
  • 3 pounds Smoked sausages
  • 1 stick Butter
  • 1 tablespoon Salt
  • 1 teaspoon Black pepper
  • 2 cups Water

Directions

Step 1

Start by preparing your vegetables: scrub and quarter the red potatoes, peel and cut the carrots into large chunks, shuck and break each corn cob into halves or thirds, core and quarter the cabbage, and peel and slice the onions.

Step 2

Cut the smoked sausages into 4-inch pieces.

Step 3

In a large cream can (or a large stockpot with a lid if a cream can is unavailable), layer the ingredients starting with the potatoes at the bottom.

Step 4

Add the carrots as the next layer, followed by the corn pieces and cabbage quarters.

Step 5

Place the smoked sausage pieces on top of the vegetables.

Step 6

Sprinkle the salt and black pepper evenly over the ingredients.

Step 7

Slice the stick of butter into smaller pieces and distribute it across the top of the ingredients.

Step 8

Pour 2 cups of water into the can or pot to prevent sticking and aid in steaming.

Step 9

Cover the cream can or pot tightly with its lid. If using a cream can, place it over an open flame or campfire. For a stockpot, use medium heat on a stovetop or outdoor cookstove.

Step 10

Cook for about 1 hour, or until the vegetables are tender and the sausages are heated through. Avoid stirring during the cooking process to preserve the layered structure.

Step 11

Carefully remove the lid (beware of hot steam) and serve the Cream Can Supper straight from the pot. Enjoy!

Nutrition Facts

Serving size (4431.6g)
Amount per serving % Daily Value*
Calories 6562.9
Total Fat 466.7g 0%
Saturated Fat 183.1g 0%
Polyunsaturated Fat 3.0g
Cholesterol 1218.1mg 0%
Sodium 21860.1mg 0%
Total Carbohydrate 403.5g 0%
Dietary Fiber 53.3g 0%
Total Sugars 82.0g
Protein 217.8g 0%
Vitamin D 18.1IU 0%
Calcium 626.9mg 0%
Iron 33.6mg 0%
Potassium 11374.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 13.0%
Carbs: 24.1%