Crazy Tuna Frito Salad
Get ready to elevate your salad game with this bold and zesty Crazy Tuna Frito Salad! Packed with protein-rich canned tuna, crunchy Fritos corn chips, and crisp romaine lettuce, this vibrant dish bursts with texture and flavor. Fresh cherry tomatoes, cucumber, and red onion add a refreshing bite, while shredded cheddar cheese delivers a creamy, savory twist. The tangy homemade dressing, featuring a blend of ranch, mayonnaise, lime juice, and cilantro, ties everything together with a bright and herbaceous kick. Perfect for a quick lunch or a crowd-pleasing side dish, this 15-minute recipe is a satisfying fusion of freshness and crunch that’s sure to be a hit. Serve it immediately to savor the irresistible crunch of the Fritos in every bite! Keywords: tuna salad, Frito salad, crunchy salad, quick lunch recipe, tuna recipe.
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Ingredients
- 2 cans (5 oz each) canned tuna (in water or oil, drained)
- 2 cups Fritos corn chips
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 0.5 cup red onion, finely sliced
- 1 cup shredded cheddar cheese
- 0.25 cup mayonnaise
- 0.25 cup ranch dressing
- 1 tablespoon lime juice, freshly squeezed
- 2 tablespoons fresh cilantro, chopped
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
In a large mixing bowl, combine the drained canned tuna, chopped romaine lettuce, halved cherry tomatoes, diced cucumber, sliced red onion, and shredded cheddar cheese.
Step 2
In a small bowl, whisk together the mayonnaise, ranch dressing, lime juice, and chopped cilantro. Season the dressing with salt and black pepper to your taste.
Step 3
Pour the dressing over the salad mixture in the large bowl, tossing gently to evenly coat all the ingredients.
Step 4
Just before serving, add the Fritos corn chips to the salad and give it a gentle toss to incorporate the chips without crushing them too much.
Step 5
Serve immediately to ensure the Fritos remain crisp. Enjoy your Crazy Tuna Frito Salad!
Nutrition Facts
| Serving size | (1487.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2059.4 |
| Total Fat 135.5g | 0% |
| Saturated Fat 35.8g | 0% |
| Polyunsaturated Fat 14.8g | |
| Cholesterol 299.8mg | 0% |
| Sodium 4030.0mg | 0% |
| Total Carbohydrate 106.0g | 0% |
| Dietary Fiber 16.5g | 0% |
| Total Sugars 18.2g | |
| Protein 117.1g | 0% |
| Vitamin D 226.8IU | 0% |
| Calcium 1216.2mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 2724.7mg | 0% |
Source of Calories