Nutrition Facts for Crazy mary's chili

Crazy Mary's Chili

Get ready to spice up your dinner table with Crazy Mary’s Chili, a hearty and flavor-packed chili recipe that's perfect for any occasion! This one-pot wonder combines tender ground beef, a medley of kidney and black beans, and a robust tomato base infused with smoky spices like cumin, smoked paprika, and chili powder. A touch of cayenne pepper adds customizable heat, while sautéed onions, bell peppers, and garlic provide a savory foundation. Simmered to perfection in just under an hour, this chili is ideal for quick weeknight meals or game day feasts. Garnish with fresh cilantro, melted cheese, and a dollop of sour cream for a comforting bowl of goodness. Serve with crusty bread or cornbread for a soul-warming, crowd-pleasing meal!

Nutriscore Rating: 75/100
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Image of Crazy Mary's Chili
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 1 medium bell pepper, diced (red or green)
  • 3 cloves garlic cloves, minced
  • 1 pound ground beef
  • 28 ounces canned diced tomatoes
  • 15 ounces canned tomato sauce
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned black beans, drained and rinsed
  • 1 cup beef broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper (optional, for extra spice)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped (optional, for garnish)
  • 1 cup shredded cheese (optional, for topping)
  • 0.5 cup sour cream (optional, for topping)

Directions

Step 1

Heat a large pot or Dutch oven over medium heat. Add the olive oil and heat until shimmering.

Step 2

Add the diced onion and bell pepper to the pot. Sauté for 5 minutes, stirring occasionally, until the vegetables soften.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the ground beef to the pot. Cook, breaking it up with a wooden spoon, until browned and no longer pink. This should take about 7–8 minutes. Drain off excess grease if necessary.

Step 5

Stir in the chili powder, cumin, smoked paprika, oregano, cayenne pepper (if using), salt, and black pepper. Cook for 1–2 minutes to toast the spices.

Step 6

Add the canned diced tomatoes (with their juice), tomato sauce, beef broth, kidney beans, and black beans to the pot. Stir everything to combine well.

Step 7

Bring the mixture to a simmer. Reduce the heat to low, cover the pot with a lid, and let the chili cook for 30 minutes, stirring occasionally.

Step 8

Taste and adjust seasoning as needed. If you like your chili spicier, add a little more cayenne pepper or chili powder to taste.

Step 9

Serve the chili hot in bowls, garnished with fresh cilantro, shredded cheese, and sour cream if desired. Pair with crusty bread or cornbread for a complete meal.

Nutrition Facts

Serving size (3400.5g)
Amount per serving % Daily Value*
Calories 3388.3
Total Fat 196.3g 0%
Saturated Fat 79.4g 0%
Polyunsaturated Fat 9.5g
Cholesterol 496.9mg 0%
Sodium 8152.8mg 0%
Total Carbohydrate 242.7g 0%
Dietary Fiber 81.0g 0%
Total Sugars 59.1g
Protein 174.5g 0%
Vitamin D 24IU 0%
Calcium 1744.4mg 0%
Iron 39.1mg 0%
Potassium 7519.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 20.3%
Carbs: 28.3%