Crazy Banana Smoothie

Get ready to dive into a glass of pure indulgence with this Crazy Banana Smoothie! Packed with the natural sweetness of ripe bananas, creamy Greek yogurt, and the nutty richness of peanut butter, this smoothie is a flavor-packed, protein-boosted delight. Unsweetened almond milk keeps it light, while a touch of honey and a sprinkle of ground cinnamon add a warm, comforting sweetness. In just 5 minutes, you’ll have a thick, frosty, and irresistibly creamy drink, thanks to a generous handful of ice cubes. Perfect as a wholesome breakfast, post-workout fuel, or an afternoon treat, this smoothie is easy to customize and brimming with healthy ingredients. Simply blend, sip, and enjoy your new go-to banana smoothie!

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 2 pieces ripe bananas
• 1.5 cups unsweetened almond milk
• 0.5 cups plain Greek yogurt
• 2 tablespoons peanut butter
• 1 tablespoon honey
• 0.5 teaspoons ground cinnamon
• 0.5 teaspoons vanilla extract
• 1 cups ice cubes

Directions

Step 1

Peel the bananas and break them into smaller chunks for easier blending.

Step 2

In a blender, combine the banana chunks, unsweetened almond milk, plain Greek yogurt, peanut butter, honey, ground cinnamon, and vanilla extract.

Step 3

Add the ice cubes to the blender for a chilled and thick texture.

Step 4

Blend on high speed for about 1-2 minutes, or until smooth and creamy. If the smoothie looks too thick, add a splash more almond milk and blend again.

Step 5

Taste the smoothie and adjust sweetness if needed by adding more honey to taste.

Step 6

Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a sprinkle of cinnamon or a small banana slice on the rim.

Nutrition Facts

Serving size	(1020.9g)

Amount per serving	% Daily Value*
Calories	622.6

Total Fat 24.0g	0%
Saturated Fat 5.5g	0%
Polyunsaturated Fat 5.1g
Cholesterol 12.2mg	0%
Sodium 270.0mg	0%
Total Carbohydrate 86.4g	0%
Dietary Fiber 8.9g	0%
Total Sugars 54.0g
Protein 24.3g	0%

Vitamin D 131.8IU	0%
Calcium 816.1mg	0%
Iron 2.6mg	0%
Potassium 1344.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 14.8%

Carbs: 52.5%