Craze E Salmon and Broccoli Quiche

Whisk your taste buds away with the "Craze E Salmon and Broccoli Quiche," a savory masterpiece perfect for brunch, lunch, or dinner. This creamy, flaky quiche pairs tender, sautéed broccoli florets with succulent, flaked salmon for a nutrient-packed and protein-rich filling. Enhanced with the sharp tang of shredded cheddar cheese and a velvety custard made from eggs, heavy cream, and milk, every bite is a harmonious balance of flavor and texture. Aromatic hints of dill and garlic powder elevate the dish, while the convenience of a store-bought or homemade pie crust makes preparation a breeze. Ready in just over an hour and serving up to six, this golden-brown creation is versatile enough for a casual family meal or a stunning centerpiece at your next gathering. Whether served warm or at room temperature, this quiche is a delicious, satisfying way to put salmon and broccoli in the spotlight.

Nutriscore Rating: 49/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 6

Ingredients

• 1 tablespoon unsalted butter
• 2 cups fresh broccoli florets
• 1 cup cooked salmon (flaked)
• 1 cup shredded cheddar cheese
• 1 piece store-bought or homemade pie crust
• 4 large eggs
• 1.5 cups heavy cream
• 0.5 cup milk
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon dried dill
• 0.25 teaspoon garlic powder

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the pie crust into a 9-inch pie pan and crimp the edges. Set aside.

Step 3

In a large skillet, melt the butter over medium heat. Add the broccoli florets and sauté for 3–4 minutes until they are just tender. Remove from heat and set aside.

Step 4

In a medium mixing bowl, whisk together the eggs, heavy cream, milk, salt, black pepper, dried dill, and garlic powder until fully combined.

Step 5

Arrange the flaked salmon, sautéed broccoli, and shredded cheddar cheese evenly over the pie crust.

Step 6

Pour the egg and cream mixture over the filling, ensuring it spreads evenly and covers the ingredients.

Step 7

Place the quiche on the middle rack of the preheated oven and bake for 40–45 minutes, or until the top is set and lightly golden brown.

Step 8

Remove the quiche from the oven and allow it to cool for 5–10 minutes before slicing.

Step 9

Serve warm or at room temperature for a delightful, hearty meal.

Nutrition Facts

Serving size	(936.2g)

Amount per serving	% Daily Value*
Calories	1972.6

Total Fat 168.2g	0%
Saturated Fat 90.9g	0%
Polyunsaturated Fat 0.1g
Cholesterol 1146.0mg	0%
Sodium 3102.1mg	0%
Total Carbohydrate 49.9g	0%
Dietary Fiber 5.8g	0%
Total Sugars 10.9g
Protein 37.4g	0%

Vitamin D 217.7IU	0%
Calcium 370.1mg	0%
Iron 6.5mg	0%
Potassium 1099.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.3%

Protein: 8.0%

Carbs: 10.7%