Nutrition Facts for Cranberry zucchini wedges

Cranberry Zucchini Wedges

Elevate your appetizer or side dish game with these irresistible Cranberry Zucchini Wedges—a crispy, golden-baked treat bursting with savory and sweet flavors! Fresh zucchini wedges are coated in a Parmesan-panko crust infused with garlic and spices, then baked to perfection for a crunchy exterior and tender interior. A finishing touch of tart dried cranberries adds a delightful pop of sweetness, beautifully balanced by a garnish of fresh parsley. Ready in just 40 minutes, this vibrant dish is not only quick and easy but also offers a unique twist on traditional vegetable snacks. Perfect for parties, family dinners, or a healthy anytime treat, these zucchini wedges are simple, delicious, and full of flavor.

Nutriscore Rating: 55/100
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Image of Cranberry Zucchini Wedges
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 medium zucchini
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup panko breadcrumbs
  • 0.25 cup grated Parmesan cheese
  • 0.25 cup dried cranberries
  • 1 tablespoon fresh parsley
  • 1 large egg

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

Rinse the zucchini thoroughly and pat dry. Cut each zucchini in half lengthwise, then slice each half into wedges, approximately 1/2 inch thick.

Step 3

In a small bowl, beat the egg and set aside. In a separate shallow dish, combine the panko breadcrumbs, Parmesan cheese, garlic powder, salt, and black pepper.

Step 4

Dip each zucchini wedge first into the egg, then coat it with the breadcrumb mixture. Place the coated wedges onto the prepared baking sheet, spacing them evenly.

Step 5

Drizzle the wedges lightly with olive oil for an extra crispy texture.

Step 6

Bake in the preheated oven for 20 minutes. After 20 minutes, sprinkle the dried cranberries evenly across the wedges, then return to the oven for an additional 5 minutes.

Step 7

Once golden and crispy, remove the zucchini wedges from the oven. Transfer them to a serving platter and garnish with freshly chopped parsley.

Step 8

Serve immediately and enjoy your Cranberry Zucchini Wedges as a warm and delicious snack or side dish!

Nutrition Facts

Serving size (564.0g)
Amount per serving % Daily Value*
Calories 792.9
Total Fat 43.9g 0%
Saturated Fat 10.7g 0%
Polyunsaturated Fat 4.9g
Cholesterol 239.5mg 0%
Sodium 5544.1mg 0%
Total Carbohydrate 79.0g 0%
Dietary Fiber 7.0g 0%
Total Sugars 52.8g
Protein 22.8g 0%
Vitamin D 53.8IU 0%
Calcium 329.3mg 0%
Iron 3.9mg 0%
Potassium 1003.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 11.4%
Carbs: 39.4%