Nutrition Facts for Cranberry walnut salad

Cranberry Walnut Salad

Elevate your salad game with this vibrant and flavorful Cranberry Walnut Salad, a delightful medley of textures and tastes that’s perfect as a side dish or light meal. Crisp mixed salad greens form the base, paired with sweet bursts of dried cranberries, crunchy toasted walnuts, creamy goat cheese, and a hint of sharpness from thinly sliced red onion. Tossed in a tangy homemade balsamic vinaigrette, this fresh and easy-to-make salad comes together in just 15 minutes. Whether you’re hosting a holiday gathering or preparing a quick, wholesome lunch, this recipe is a crowd-pleasing option that strikes the perfect balance between sweet, savory, and nutty flavors.

Nutriscore Rating: 65/100
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Image of Cranberry Walnut Salad
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 cups Mixed salad greens (e.g., arugula, spinach, and romaine)
  • 0.5 cups Dried cranberries
  • 0.5 cups Walnuts
  • 0.5 cups Crumbled goat cheese (or feta cheese)
  • 0.25 cups Red onion, thinly sliced
  • 3 tablespoons Balsamic vinegar
  • 4 tablespoons Olive oil
  • 1 tablespoons Honey
  • 1 teaspoons Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Preheat a small skillet over medium heat. Add the walnuts and toast them for 3-5 minutes, stirring frequently, until they are fragrant and lightly golden. Remove from heat and let them cool.

Step 2

In a small bowl, whisk together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper to create the vinaigrette. Set aside.

Step 3

In a large salad bowl, combine the mixed salad greens, dried cranberries, toasted walnuts, crumbled goat cheese, and thinly sliced red onion.

Step 4

Drizzle the prepared vinaigrette over the salad and toss gently to coat all ingredients evenly.

Step 5

Serve immediately, and enjoy your fresh and flavorful Cranberry Walnut Salad!

Nutrition Facts

Serving size (542.2g)
Amount per serving % Daily Value*
Calories 1457.0
Total Fat 109.0g 0%
Saturated Fat 20.6g 0%
Polyunsaturated Fat 33.6g
Cholesterol 30mg 0%
Sodium 1067.6mg 0%
Total Carbohydrate 100.3g 0%
Dietary Fiber 14.4g 0%
Total Sugars 77.2g
Protein 24.6g 0%
Vitamin D 0IU 0%
Calcium 322.7mg 0%
Iron 9.0mg 0%
Potassium 1493.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 6.6%
Carbs: 27.1%